Fiber Cereal, Strawberry

H-E-B

10.3

% from protein

85.84

% from carbs

85.84

% from fat

Fiber Cereal, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Fiber Cereal, Strawberry?

A typical serving 1.25 cups (60 grams) of Fiber Cereal, Strawberry contains approximately 240 calories.

You can check the exact calorie content by logging Fiber Cereal, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiber Cereal, Strawberry have?

The amount of fat in Fiber Cereal, Strawberry depends on the ingredients and preparation method. On average, one serving 1.25 cups (60 grams) of Fiber Cereal, Strawberry contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiber Cereal, Strawberry have?

The protein content in Fiber Cereal, Strawberry depends on the ingredients exists in it. On average, 1.25 cups (60 grams) of Fiber Cereal, Strawberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fiber Cereal, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Fiber Cereal, Strawberry have?

On average, 1.25 cups (60 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiber Cereal, Strawberry.

How Much carbohydrates (carbs) is in Fiber Cereal, Strawberry?

The amount of carbohydrates (carbs) in Fiber Cereal, Strawberry depends on its serving size and preparation. On average, 1.25 cups (60 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiber Cereal, Strawberry.

How Much Fiber is in Fiber Cereal, Strawberry?

Fiber Cereal, Strawberry contains approximately 17 grams of fiber in 1.25 cups (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiber Cereal, Strawberry for healthier you!

What vitamins and minerals are in a Fiber Cereal, Strawberry?

Vitamins in Fiber Cereal, Strawberry:

  • Vitamin A:Fiber Cereal, Strawberry has 500 IU of Vitamin A.
  • Vitamin C:Fiber Cereal, Strawberry has 9 mg of Vitamin C.
  • Vitamin D:Fiber Cereal, Strawberry has 72 IU of Vitamin D.

Fiber Cereal, Strawberry contains following minerals:

  • Fiber Cereal, Strawberry has 30mg of Calcium.
  • Fiber Cereal, Strawberry has 115mg of Sodium, Na.
  • Fiber Cereal, Strawberry has 260mg of Potassium, K.
  • Fiber Cereal, Strawberry has 2.4mg of Iron.

General

Does Fiber Cereal, Strawberry contain caffeine?

Fiber Cereal, Strawberry does not contain any caffeine.

Does Fiber Cereal, Strawberry contain alcohol?

Fiber Cereal, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiber Cereal, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber Cereal, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiber Cereal, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiber Cereal, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber Cereal, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiber Cereal, Strawberry for free?

Yes! Since Fiber Cereal, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiber Cereal, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Fiber Cereal, Strawberry and adds it to your daily hydration log. Simply log Fiber Cereal, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiber Cereal, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiber Cereal, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiber Cereal, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiber Cereal, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiber Cereal, Strawberry

Total Carbohydrates in Fiber Cereal, Strawberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fiber Cereal, Strawberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fiber Cereal, Strawberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fiber Cereal, Strawberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fiber Cereal, Strawberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fiber Cereal, Strawberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fiber Cereal, Strawberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fiber Cereal, Strawberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fiber Cereal, Strawberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Fiber Cereal, Strawberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fiber Cereal, Strawberry enhances brain function and helps improve memory and focus.

Glucose from Fiber Cereal, Strawberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fiber Cereal, Strawberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fiber Cereal, Strawberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fiber Cereal, Strawberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Fiber Cereal, Strawberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fiber Cereal, Strawberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fiber Cereal, Strawberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fiber Cereal, Strawberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fiber Cereal, Strawberry, help regulate blood pressure and reduce hypertension risk.

Fiber in Fiber Cereal, Strawberry supports digestion.

Fiber in Fiber Cereal, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fiber Cereal, Strawberry supports heart health.

Soluble fiber in Fiber Cereal, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fiber Cereal, Strawberry aids in weight management.

Fiber-rich foods in Fiber Cereal, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fiber Cereal, Strawberry regulates blood sugar.

Fiber in Fiber Cereal, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fiber Cereal, Strawberry promotes gut health.

Fiber in Fiber Cereal, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fiber Cereal, Strawberry lowers the risk of colon cancer.

A high-fiber diet from Fiber Cereal, Strawberry is linked to a reduced risk of colon cancer.

Fiber in Fiber Cereal, Strawberry improves skin health.

Fiber in Fiber Cereal, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fiber Cereal, Strawberry helps lower blood pressure.

Adequate fiber in Fiber Cereal, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fiber Cereal, Strawberry boosts immune function.

Fiber in Fiber Cereal, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fiber Cereal, Strawberry reduces the risk of type 2 diabetes.

Fiber in Fiber Cereal, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1.25 cups Fiber Cereal, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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