Fiber Cereal, Strawberry

H-E-B

Total Energy

240

kcal

85.84

% from carbs

10.3

% from protein

3.86

% from fats

In 60 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

115mg

5%

Potassium, K

260mg

5.5%

Total Carbohydrates

50g

18.2%

Fiber

17g

60.7%

Sugars

16g

32%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

2.4mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

72IU

Vitamin D (D2 + D3)

1.8UG

Vitamin C, total ascorbic acid

9mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiber Cereal, Strawberry

A typical serving 1.25 cups of Fiber Cereal, Strawberry (60 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiber Cereal, Strawberry depends on the ingredients and preparation method. On average, one serving 1.25 cups (60 grams) of Fiber Cereal, Strawberry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiber Cereal, Strawberry depends on the ingredients exists in it. On average, 1.25 cups of Fiber Cereal, Strawberry (about 60 grams) contains approximately 6 grams of protein.

On average, 1.25 cups (about 60 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 60 grams) contains about 50 grams of carbohydrates.

Fiber Cereal, Strawberry contains approximately 17 grams of fiber in 1.25 cups (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1.25 cups Fiber Cereal, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.