Cheese Spread, Queso Blanco
H-E-B
24.39
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Cheese Spread, Queso Blanco Nutrients FAQs
Nutrients
- Cheese Spread, Queso Blanco has 130mg of Calcium.
- Cheese Spread, Queso Blanco has 460mg of Sodium, Na.
- Cheese Spread, Queso Blanco has 94mg of Potassium, K.
What is the calorie content of Cheese Spread, Queso Blanco?
A typical serving 1 oz (28 grams) of Cheese Spread, Queso Blanco contains approximately 80 calories.
You can check the exact calorie content by logging Cheese Spread, Queso Blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Spread, Queso Blanco have?
The amount of fat in Cheese Spread, Queso Blanco depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese Spread, Queso Blanco contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Spread, Queso Blanco have?
The protein content in Cheese Spread, Queso Blanco depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese Spread, Queso Blanco contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Spread, Queso Blanco, Download Nutribit app for healthier you!
How much sugar does a Cheese Spread, Queso Blanco have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Queso Blanco.
How Much carbohydrates (carbs) is in Cheese Spread, Queso Blanco?
The amount of carbohydrates (carbs) in Cheese Spread, Queso Blanco depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Spread, Queso Blanco.
How Much Fiber is in Cheese Spread, Queso Blanco?
Cheese Spread, Queso Blanco contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Queso Blanco for healthier you!
What vitamins and minerals are in a Cheese Spread, Queso Blanco?
Cheese Spread, Queso Blanco contains following minerals:
General
Does Cheese Spread, Queso Blanco contain caffeine?
Cheese Spread, Queso Blanco does not contain any caffeine.
Does Cheese Spread, Queso Blanco contain alcohol?
Cheese Spread, Queso Blanco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Spread, Queso Blanco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Queso Blanco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Spread, Queso Blanco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Spread, Queso Blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Queso Blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Spread, Queso Blanco for free?
Yes! Since Cheese Spread, Queso Blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Spread, Queso Blanco with water tracking feature?
Nutribit automatically calculates the water content of Cheese Spread, Queso Blanco and adds it to your daily hydration log. Simply log Cheese Spread, Queso Blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Spread, Queso Blanco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Queso Blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Spread, Queso Blanco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Spread, Queso Blanco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Spread, Queso Blanco
Sodium, Na in Cheese Spread, Queso Blanco supports fluid balance.
Maintains Fluid Balance in Cheese Spread, Queso Blanco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Spread, Queso Blanco supports nerve function.
Supports Nerve Function in Cheese Spread, Queso Blanco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Spread, Queso Blanco helps regulate blood pressure.
Regulates Blood Pressure in Cheese Spread, Queso Blanco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Spread, Queso Blanco supports muscle function.
Aids Muscle Function in Cheese Spread, Queso Blanco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Spread, Queso Blanco aids nutrient absorption.
Improves Nutrient Absorption in Cheese Spread, Queso Blanco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Spread, Queso Blanco helps balance pH levels.
Balances pH Levels in Cheese Spread, Queso Blanco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Spread, Queso Blanco supports bone health.
Supports Bone Health in Cheese Spread, Queso Blanco helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Cheese Spread, Queso Blanco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.