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Milk Cheese, Queso Fresco

H-E-B

90

kcal Energy

4.4%

% from carbs

26.4%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
90

% Daily Value

Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 180 mg
7.8%
Potassium, K 0 mg
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 195 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Milk Cheese, Queso Fresco

Nutrients

What is the calorie content of Milk Cheese, Queso Fresco?

A typical serving 1 oz of Milk Cheese, Queso Fresco (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Milk Cheese, Queso Fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Cheese, Queso Fresco have?

The amount of fat in Milk Cheese, Queso Fresco depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Milk Cheese, Queso Fresco contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Cheese, Queso Fresco have?

The protein content in Milk Cheese, Queso Fresco depends on the ingredients exists in it. On average, 1 oz of Milk Cheese, Queso Fresco (about 28 grams) contains approximately 6 grams of protein.

Is Milk Cheese, Queso Fresco a good source of protein?

The protein content in Milk Cheese, Queso Fresco depends on the ingredients exists in it. On average, 1 oz of Milk Cheese, Queso Fresco (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Milk Cheese, Queso Fresco have?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Milk Cheese, Queso Fresco contain added sugar?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Milk Cheese, Queso Fresco?

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Milk Cheese, Queso Fresco?

Milk Cheese, Queso Fresco contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Milk Cheese, Queso Fresco?

Milk Cheese, Queso Fresco contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Milk Cheese, Queso Fresco suitable for vegans?

Milk Cheese, Queso Fresco contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Milk Cheese, Queso Fresco contain caffeine?

Milk Cheese, Queso Fresco contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Milk Cheese, Queso Fresco contain alcohol?

Milk Cheese, Queso Fresco contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Milk Cheese, Queso Fresco healthier?

Milk Cheese, Queso Fresco contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Milk Cheese, Queso Fresco in Nutribit?

Milk Cheese, Queso Fresco contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Milk Cheese, Queso Fresco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Cheese, Queso Fresco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Cheese, Queso Fresco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Cheese, Queso Fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Cheese, Queso Fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Cheese, Queso Fresco for free?

Yes! Since Milk Cheese, Queso Fresco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Cheese, Queso Fresco with water tracking feature?

Nutribit automatically calculates the water content of Milk Cheese, Queso Fresco and adds it to your daily hydration log. Simply log Milk Cheese, Queso Fresco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Cheese, Queso Fresco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Cheese, Queso Fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Cheese, Queso Fresco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Cheese, Queso Fresco data can be accessed offline in the Nutribit app anytime anywhere!