Monterey Jack Cheese w/ Jalapeño Peppers

Publix

Total Energy

100

kcal

1.96

% from carbs

27.45

% from protein

70.59

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

180mg

7.8%

Total Carbohydrates

0.5g

0.2%

Protein

7g

14%

Calcium, Ca

195mg

Vitamin A, IU

300IU

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monterey Jack Cheese w/ Jalapeño Peppers

A typical serving 1 1-inch cube of Monterey Jack Cheese w/ Jalapeño Peppers (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monterey Jack Cheese w/ Jalapeño Peppers depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Monterey Jack Cheese w/ Jalapeño Peppers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monterey Jack Cheese w/ Jalapeño Peppers depends on the ingredients exists in it. On average, 1 1-inch cube of Monterey Jack Cheese w/ Jalapeño Peppers (about 28 grams) contains approximately 7 grams of protein.

On average, 1 1-inch cube (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 1-inch cube (about 28 grams) contains about 0.5 grams of carbohydrates.

Monterey Jack Cheese w/ Jalapeño Peppers contains approximately 0 grams of fiber in 1 1-inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Monterey Jack with Jalapeno Peppers

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How to burn 100 calories?

The amount of exercise required to burn off 1 1-inch cube Monterey Jack Cheese w/ Jalapeño Peppers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.