Chicken Breast with Mild Cheddar Cheese

H-E-B

Total Energy

310

kcal

24.77

% from carbs

22.29

% from protein

52.94

% from fats

In 88 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

420mg

18.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast with Mild Cheddar Cheese

A typical serving 1 tray of Chicken Breast with Mild Cheddar Cheese (88 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast with Mild Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (88 grams) of Chicken Breast with Mild Cheddar Cheese contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast with Mild Cheddar Cheese depends on the ingredients exists in it. On average, 1 tray of Chicken Breast with Mild Cheddar Cheese (about 88 grams) contains approximately 18 grams of protein.

On average, 1 tray (about 88 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 88 grams) contains about 20 grams of carbohydrates.

Chicken Breast with Mild Cheddar Cheese contains approximately 3 grams of fiber in 1 tray (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 tray Chicken Breast with Mild Cheddar Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.