Turkey Breast with Colby Jack Cheese

H-E-B

Total Energy

310

kcal

20.73

% from carbs

24.39

% from protein

54.88

% from fats

In 86 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

560mg

24.3%

Potassium, K

270mg

5.7%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast with Colby Jack Cheese

A typical serving 1 tray of Turkey Breast with Colby Jack Cheese (86 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast with Colby Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (86 grams) of Turkey Breast with Colby Jack Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast with Colby Jack Cheese depends on the ingredients exists in it. On average, 1 tray of Turkey Breast with Colby Jack Cheese (about 86 grams) contains approximately 20 grams of protein.

On average, 1 tray (about 86 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 86 grams) contains about 17 grams of carbohydrates.

Turkey Breast with Colby Jack Cheese contains approximately 3 grams of fiber in 1 tray (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 tray Turkey Breast with Colby Jack Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.