Chicken Breast with Spinach Florentine Stuffing

H-E-B

Total Energy

300

kcal

15.85

% from carbs

51.22

% from protein

32.93

% from fats

In 246 g

% daily value


Total Fat

12g

18.5%


Saturated

5g

25%


Cholesterol

115mg

38.3%


Sodium, Na

550mg

23.9%



Total Carbohydrates

13g

4.7%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

42g

84%






Calcium, Ca

325mg


Iron, Fe

1.1mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast with Spinach Florentine Stuffing

A typical serving 1 tray of Chicken Breast with Spinach Florentine Stuffing (246 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast with Spinach Florentine Stuffing depends on the ingredients and preparation method. On average, one serving 1 tray (246 grams) of Chicken Breast with Spinach Florentine Stuffing contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast with Spinach Florentine Stuffing depends on the ingredients exists in it. On average, 1 tray of Chicken Breast with Spinach Florentine Stuffing (about 246 grams) contains approximately 42 grams of protein.

On average, 1 tray (about 246 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 246 grams) contains about 13 grams of carbohydrates.

Chicken Breast with Spinach Florentine Stuffing contains approximately 2 grams of fiber in 1 tray (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 tray Chicken Breast with Spinach Florentine Stuffing

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.