Chicken Breast, Ginger Soy

H-E-B

56.65

% from protein

24.03

% from carbs

24.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
240
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Cholesterol 105 mg
35%
Sodium, Na 680 mg
29.6%
Potassium, K 470 mg
10%
Total Carbohydrates 14 g
5.1%
Sugars 11 g
22%
Protein 33 g
66%
Vitamin A 200 IU
Vitamin C 2.4 mg
Calcium 26 mg
Iron 0.7 mg

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Chicken Breast, Ginger Soy Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast, Ginger Soy?

A typical serving 1 piece (170 grams) of Chicken Breast, Ginger Soy contains approximately 240 calories.

You can check the exact calorie content by logging Chicken Breast, Ginger Soy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast, Ginger Soy have?

The amount of fat in Chicken Breast, Ginger Soy depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Chicken Breast, Ginger Soy contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast, Ginger Soy have?

The protein content in Chicken Breast, Ginger Soy depends on the ingredients exists in it. On average, 1 piece (170 grams) of Chicken Breast, Ginger Soy contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast, Ginger Soy, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast, Ginger Soy have?

On average, 1 piece (170 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast, Ginger Soy.

How Much carbohydrates (carbs) is in Chicken Breast, Ginger Soy?

The amount of carbohydrates (carbs) in Chicken Breast, Ginger Soy depends on its serving size and preparation. On average, 1 piece (170 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast, Ginger Soy.

How Much Fiber is in Chicken Breast, Ginger Soy?

Chicken Breast, Ginger Soy contains approximately 0 grams of fiber in 1 piece (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast, Ginger Soy for healthier you!

What vitamins and minerals are in a Chicken Breast, Ginger Soy?

Vitamins in Chicken Breast, Ginger Soy:

  • Vitamin A:Chicken Breast, Ginger Soy has 200 IU of Vitamin A.
  • Vitamin C:Chicken Breast, Ginger Soy has 2.4 mg of Vitamin C.

Chicken Breast, Ginger Soy contains following minerals:

  • Chicken Breast, Ginger Soy has 26mg of Calcium.
  • Chicken Breast, Ginger Soy has 680mg of Sodium, Na.
  • Chicken Breast, Ginger Soy has 470mg of Potassium, K.
  • Chicken Breast, Ginger Soy has 0.72mg of Iron.

General

Does Chicken Breast, Ginger Soy contain caffeine?

Chicken Breast, Ginger Soy does not contain any caffeine.

Does Chicken Breast, Ginger Soy contain alcohol?

Chicken Breast, Ginger Soy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast, Ginger Soy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast, Ginger Soy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast, Ginger Soy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast, Ginger Soy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast, Ginger Soy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast, Ginger Soy for free?

Yes! Since Chicken Breast, Ginger Soy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast, Ginger Soy with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast, Ginger Soy and adds it to your daily hydration log. Simply log Chicken Breast, Ginger Soy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast, Ginger Soy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast, Ginger Soy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast, Ginger Soy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast, Ginger Soy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast, Ginger Soy

Protein in Chicken Breast, Ginger Soy supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast, Ginger Soy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast, Ginger Soy supports immune function.

Supports immune function in Chicken Breast, Ginger Soy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast, Ginger Soy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast, Ginger Soy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast, Ginger Soy provides energy.

Provides energy in Chicken Breast, Ginger Soy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast, Ginger Soy supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast, Ginger Soy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast, Ginger Soy helps in weight management.

Helps in weight management in Chicken Breast, Ginger Soy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast, Ginger Soy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast, Ginger Soy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast, Ginger Soy supports bone health.

Supports bone health in Chicken Breast, Ginger Soy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast, Ginger Soy improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast, Ginger Soy is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast, Ginger Soy regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast, Ginger Soy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast, Ginger Soy supports fluid balance.

Maintains Fluid Balance in Chicken Breast, Ginger Soy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast, Ginger Soy supports nerve function.

Supports Nerve Function in Chicken Breast, Ginger Soy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast, Ginger Soy helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast, Ginger Soy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast, Ginger Soy supports muscle function.

Aids Muscle Function in Chicken Breast, Ginger Soy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast, Ginger Soy aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast, Ginger Soy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast, Ginger Soy helps balance pH levels.

Balances pH Levels in Chicken Breast, Ginger Soy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast, Ginger Soy supports bone health.

Supports Bone Health in Chicken Breast, Ginger Soy helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 piece Chicken Breast, Ginger Soy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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