Lemon Garlic Grill Chicken Breast

H-E-B

79.52

% from protein

9.64

% from carbs

9.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Cholesterol 110 mg
36.7%
Sodium, Na 600 mg
26.1%
Potassium, K 480 mg
10.2%
Total Carbohydrates 4 g
1.5%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 33 g
66%
Vitamin A 100 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 10 mg
Iron 0.7 mg
Sugars, added 0 g

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Lemon Garlic Grill Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Lemon Garlic Grill Chicken Breast?

A typical serving 1 fillet (141 grams) of Lemon Garlic Grill Chicken Breast contains approximately 160 calories.

You can check the exact calorie content by logging Lemon Garlic Grill Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Garlic Grill Chicken Breast have?

The amount of fat in Lemon Garlic Grill Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 fillet (141 grams) of Lemon Garlic Grill Chicken Breast contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Garlic Grill Chicken Breast have?

The protein content in Lemon Garlic Grill Chicken Breast depends on the ingredients exists in it. On average, 1 fillet (141 grams) of Lemon Garlic Grill Chicken Breast contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Garlic Grill Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Lemon Garlic Grill Chicken Breast have?

On average, 1 fillet (141 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Garlic Grill Chicken Breast.

How Much carbohydrates (carbs) is in Lemon Garlic Grill Chicken Breast?

The amount of carbohydrates (carbs) in Lemon Garlic Grill Chicken Breast depends on its serving size and preparation. On average, 1 fillet (141 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Garlic Grill Chicken Breast.

How Much Fiber is in Lemon Garlic Grill Chicken Breast?

Lemon Garlic Grill Chicken Breast contains approximately 0.5 grams of fiber in 1 fillet (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Garlic Grill Chicken Breast for healthier you!

What vitamins and minerals are in a Lemon Garlic Grill Chicken Breast?

Vitamins in Lemon Garlic Grill Chicken Breast:

  • Vitamin A:Lemon Garlic Grill Chicken Breast has 100 IU of Vitamin A.
  • Vitamin C:Lemon Garlic Grill Chicken Breast has 2.4 mg of Vitamin C.

Lemon Garlic Grill Chicken Breast contains following minerals:

  • Lemon Garlic Grill Chicken Breast has 10mg of Calcium.
  • Lemon Garlic Grill Chicken Breast has 600mg of Sodium, Na.
  • Lemon Garlic Grill Chicken Breast has 480mg of Potassium, K.
  • Lemon Garlic Grill Chicken Breast has 0.7mg of Iron.

General

Does Lemon Garlic Grill Chicken Breast contain caffeine?

Lemon Garlic Grill Chicken Breast does not contain any caffeine.

Does Lemon Garlic Grill Chicken Breast contain alcohol?

Lemon Garlic Grill Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Garlic Grill Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Garlic Grill Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Garlic Grill Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Garlic Grill Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Garlic Grill Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Garlic Grill Chicken Breast for free?

Yes! Since Lemon Garlic Grill Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Garlic Grill Chicken Breast with water tracking feature?

Nutribit automatically calculates the water content of Lemon Garlic Grill Chicken Breast and adds it to your daily hydration log. Simply log Lemon Garlic Grill Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Garlic Grill Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Garlic Grill Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Garlic Grill Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Garlic Grill Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Garlic Grill Chicken Breast

Protein in Lemon Garlic Grill Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Lemon Garlic Grill Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Garlic Grill Chicken Breast supports immune function.

Supports immune function in Lemon Garlic Grill Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Garlic Grill Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Garlic Grill Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Garlic Grill Chicken Breast provides energy.

Provides energy in Lemon Garlic Grill Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Garlic Grill Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Lemon Garlic Grill Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Garlic Grill Chicken Breast helps in weight management.

Helps in weight management in Lemon Garlic Grill Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Garlic Grill Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Garlic Grill Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Garlic Grill Chicken Breast supports bone health.

Supports bone health in Lemon Garlic Grill Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Garlic Grill Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Garlic Grill Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Garlic Grill Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Lemon Garlic Grill Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon Garlic Grill Chicken Breast supports fluid balance.

Maintains Fluid Balance in Lemon Garlic Grill Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Garlic Grill Chicken Breast supports nerve function.

Supports Nerve Function in Lemon Garlic Grill Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Garlic Grill Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Lemon Garlic Grill Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Garlic Grill Chicken Breast supports muscle function.

Aids Muscle Function in Lemon Garlic Grill Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Garlic Grill Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Lemon Garlic Grill Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Garlic Grill Chicken Breast helps balance pH levels.

Balances pH Levels in Lemon Garlic Grill Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Garlic Grill Chicken Breast supports bone health.

Supports Bone Health in Lemon Garlic Grill Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 fillet Lemon Garlic Grill Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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