Chicken Breast with Ginger Soy Sauce

H-E-B Meal Simple

Total Energy

550

kcal

45.26

% from carbs

35.04

% from protein

19.71

% from fats

In 383 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Cholesterol

125mg

41.7%

Sodium, Na

1250mg

54.3%

Potassium, K

680mg

14.5%

Total Carbohydrates

62g

22.5%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

48g

96%

Calcium, Ca

60mg

Iron, Fe

3.6mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast with Ginger Soy Sauce

A typical serving 1 tray of Chicken Breast with Ginger Soy Sauce (383 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast with Ginger Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (383 grams) of Chicken Breast with Ginger Soy Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast with Ginger Soy Sauce depends on the ingredients exists in it. On average, 1 tray of Chicken Breast with Ginger Soy Sauce (about 383 grams) contains approximately 48 grams of protein.

On average, 1 tray (about 383 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 383 grams) contains about 62 grams of carbohydrates.

Chicken Breast with Ginger Soy Sauce contains approximately 3 grams of fiber in 1 tray (about 383 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 tray Chicken Breast with Ginger Soy Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.