Corn Chip Pie

H-E-B

Total Energy

410

kcal

21.6

% from carbs

15.02

% from protein

63.38

% from fats

In 198 g

% daily value


Total Fat

30g

46.2%


Saturated

13g

65%


Cholesterol

55mg

18.3%


Sodium, Na

790mg

34.3%



Total Carbohydrates

23g

8.4%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

16g

32%






Calcium, Ca

455mg


Iron, Fe

1.4mg


Vitamin A, IU

5000IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Chip Pie

A typical serving 1 box of Corn Chip Pie (198 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Chip Pie depends on the ingredients and preparation method. On average, one serving 1 box (198 grams) of Corn Chip Pie contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Chip Pie depends on the ingredients exists in it. On average, 1 box of Corn Chip Pie (about 198 grams) contains approximately 16 grams of protein.

On average, 1 box (about 198 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 198 grams) contains about 23 grams of carbohydrates.

Corn Chip Pie contains approximately 3 grams of fiber in 1 box (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 box Corn Chip Pie

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.