Toasted Corn, Fiesta

H-E-B

Total Energy

120

kcal

66.95

% from carbs

6.69

% from protein

26.36

% from fats

In 28 g

% daily value


Total Fat

3.5g

5.4%


Saturated

0.5g

2.5%



Sodium, Na

170mg

7.4%


Potassium, K

50mg

1.1%


Total Carbohydrates

20g

7.3%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

2g

4%






Calcium, Ca

20mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Toasted Corn, Fiesta

A typical serving 0.25 cup of Toasted Corn, Fiesta (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Corn, Fiesta depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Toasted Corn, Fiesta contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Corn, Fiesta depends on the ingredients exists in it. On average, 0.25 cup of Toasted Corn, Fiesta (about 28 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 20 grams of carbohydrates.

Toasted Corn, Fiesta contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Toasted Corn, Fiesta

Set Your Weight

3,850 steps

Average 2.3 ft stride

33 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

29 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.