Energy Power Mix

H-E-B

Total Energy

140

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 30 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

25mg

1.1%

Potassium, K

188mg

4%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Energy Power Mix

A typical serving 0.25 Cup of Energy Power Mix (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Power Mix depends on the ingredients and preparation method. On average, one serving 0.25 Cup (30 grams) of Energy Power Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Power Mix depends on the ingredients exists in it. On average, 0.25 Cup of Energy Power Mix (about 30 grams) contains approximately 3 grams of protein.

On average, 0.25 Cup (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 Cup (about 30 grams) contains about 18 grams of carbohydrates.

Energy Power Mix contains approximately 3 grams of fiber in 0.25 Cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Trail Mix Energy Crunch

H-E-B

150 kcal

Power Crunch, Hot Pepper Peanuts

H-E-B

130 kcal

Green Tea, Organic Energy Boost

H-E-B

5 kcal

Instant Drink Mix, Chocolate, Moo Mix

H-E-B

80 kcal

Moo Mix Instant Drink Mix, Chocolate

H-E-B

80 kcal

Catfish Fry Mix

H-E-B

40 kcal

Cran Slam Mix

H-E-B

140 kcal

Goldenberry Trail Mix

H-E-B

160 kcal

Grave Mix, Brown

H-E-B

20 kcal

Snax Traditional Mix

H-E-B

130 kcal

Western Fiesta Mix

H-E-B

70 kcal

Zesta Fiesta Mix

H-E-B

160 kcal

Antioxidant Indulgence Trail Mix

H-E-B

140 kcal

Baby Oriental Sweet Mix

H-E-B

35 kcal

Baby Spinach Spring Mix

H-E-B

25 kcal

Baking Mix, Whole Wheat

H-E-B

130 kcal

Baking Mix, Pumpkin Spice

H-E-B

160 kcal

Bars, Trail Mix, Chewy

H-E-B

140 kcal

Berry Orchard Trail Mix

H-E-B

160 kcal

Cornbread Mix, Maple Bacon

H-E-B

120 kcal

Cornbread Mix, Sweet & Spicy

H-E-B

110 kcal

Cozy Crunch Trail Mix

H-E-B

190 kcal

Drink Mix, Cucumber Mint

H-E-B

35 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.25 Cup Energy Power Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.