Honey Mustard Snack Mix

H-E-B

Total Energy

140

kcal

60.15

% from carbs

6.02

% from protein

33.83

% from fats

In 30 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%



Sodium, Na

400mg

17.4%


Potassium, K

30mg

0.6%


Total Carbohydrates

20g

7.3%


Fiber

0.5g

1.8%


Sugars

3g

6%


Protein

2g

4%






Calcium, Ca

50mg


Iron, Fe

3.6mg


Vitamin D (D2 + D3), International Units

24IU


Vitamin D (D2 + D3)

0.6UG


Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Mustard Snack Mix

A typical serving 0.5 cup of Honey Mustard Snack Mix (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Mustard Snack Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Honey Mustard Snack Mix contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Mustard Snack Mix depends on the ingredients exists in it. On average, 0.5 cup of Honey Mustard Snack Mix (about 30 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 30 grams) contains about 20 grams of carbohydrates.

Honey Mustard Snack Mix contains approximately 0.5 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Honey Mustard Snack Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.