Baking Mix, Whole Wheat
H-E-B
12.08
% from protein84.53
% from carbs84.53
% from fatNutrition Facts
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Baking Mix, Whole Wheat Nutrients FAQs
Nutrients
- Baking Mix, Whole Wheat has 104mg of Calcium.
- Baking Mix, Whole Wheat has 470mg of Sodium, Na.
- Baking Mix, Whole Wheat has 1.44mg of Iron.
What is the calorie content of Baking Mix, Whole Wheat?
A typical serving 0.33 cup dry mix (39 grams) of Baking Mix, Whole Wheat contains approximately 130 calories.
You can check the exact calorie content by logging Baking Mix, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baking Mix, Whole Wheat have?
The amount of fat in Baking Mix, Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (39 grams) of Baking Mix, Whole Wheat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baking Mix, Whole Wheat have?
The protein content in Baking Mix, Whole Wheat depends on the ingredients exists in it. On average, 0.33 cup dry mix (39 grams) of Baking Mix, Whole Wheat contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Baking Mix, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Baking Mix, Whole Wheat have?
On average, 0.33 cup dry mix (39 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baking Mix, Whole Wheat.
How Much carbohydrates (carbs) is in Baking Mix, Whole Wheat?
The amount of carbohydrates (carbs) in Baking Mix, Whole Wheat depends on its serving size and preparation. On average, 0.33 cup dry mix (39 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baking Mix, Whole Wheat.
How Much Fiber is in Baking Mix, Whole Wheat?
Baking Mix, Whole Wheat contains approximately 4 grams of fiber in 0.33 cup dry mix (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baking Mix, Whole Wheat for healthier you!
What vitamins and minerals are in a Baking Mix, Whole Wheat?
Baking Mix, Whole Wheat contains following minerals:
General
Does Baking Mix, Whole Wheat contain caffeine?
Baking Mix, Whole Wheat does not contain any caffeine.
Does Baking Mix, Whole Wheat contain alcohol?
Baking Mix, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baking Mix, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baking Mix, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baking Mix, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baking Mix, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baking Mix, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baking Mix, Whole Wheat for free?
Yes! Since Baking Mix, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baking Mix, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Baking Mix, Whole Wheat and adds it to your daily hydration log. Simply log Baking Mix, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baking Mix, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baking Mix, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baking Mix, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baking Mix, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baking Mix, Whole Wheat
Sodium, Na in Baking Mix, Whole Wheat supports fluid balance.
Maintains Fluid Balance in Baking Mix, Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baking Mix, Whole Wheat supports nerve function.
Supports Nerve Function in Baking Mix, Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baking Mix, Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Baking Mix, Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baking Mix, Whole Wheat supports muscle function.
Aids Muscle Function in Baking Mix, Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baking Mix, Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Baking Mix, Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baking Mix, Whole Wheat helps balance pH levels.
Balances pH Levels in Baking Mix, Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baking Mix, Whole Wheat supports bone health.
Supports Bone Health in Baking Mix, Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup dry mix Baking Mix, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.