Fresh Grated Cheese, Parmesan
H-E-B
37.38
% from protein3.74
% from carbs3.74
% from fatNutrition Facts
More items Like Fresh Grated Cheese, Parmesan
Grated Cheese, Parmesan with Spice
H-E-B
Grated Cheese, Parmesan, Copper Kettle
H-E-B
Parmesan & Romano, 100% Grated Cheese
H-E-B
Grated Cheese, Cotija Rallado, Queso
H-E-B
Grated Cheese, Parmigiano Reggiano, Galli
H-E-B
Copper Kettle Parmesan Cheese
H-E-B
Parmesan Cheese, Sarvecchio, Cube
H-E-B
Parmesan All Natural Cheese, Grated
Morning Fresh Farms
Parmesan Grated Parmesan Cheese
DiGiorno
Italian Style Shredded Parmesan Cheese
H-E-B
Shaved Cheese, Parmesan, Copper Kettle
H-E-B
Cheese, Parmesan, Grated
Common Food
Parmesan Grated Cheese
Common Food
Grated Cheese, Parmesan
Common Food
Grated Parmesan Cheese
Common Food
Parmesan Cheese, Grated
Common Food
Parmesan, Grated Cheese
Bella Rosa
Cheese, Grated, Parmesan
Polly-O
Cheese, Grated Parmesan
Great Value
Parmesan Cheese Grated
Simple Truth Organic
Creamy Parmesan
H-E-B
Riced Veggie, Broccoli with Parmesan Cheese Sauce
H-E-B
Bellafoglia Shaved Parmesan
H-E-B
Fresh Grated Cheese, Parmesan Nutrients FAQs
Nutrients
- Vitamin A:Fresh Grated Cheese, Parmesan has 200 IU of Vitamin A.
- Fresh Grated Cheese, Parmesan has 260mg of Calcium.
- Fresh Grated Cheese, Parmesan has 340mg of Sodium, Na.
What is the calorie content of Fresh Grated Cheese, Parmesan?
A typical serving 0.25 cup (28 grams) of Fresh Grated Cheese, Parmesan contains approximately 100 calories.
You can check the exact calorie content by logging Fresh Grated Cheese, Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Grated Cheese, Parmesan have?
The amount of fat in Fresh Grated Cheese, Parmesan depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Fresh Grated Cheese, Parmesan contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Grated Cheese, Parmesan have?
The protein content in Fresh Grated Cheese, Parmesan depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Fresh Grated Cheese, Parmesan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Grated Cheese, Parmesan, Download Nutribit app for healthier you!
How much sugar does a Fresh Grated Cheese, Parmesan have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Grated Cheese, Parmesan.
How Much carbohydrates (carbs) is in Fresh Grated Cheese, Parmesan?
The amount of carbohydrates (carbs) in Fresh Grated Cheese, Parmesan depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Grated Cheese, Parmesan.
How Much Fiber is in Fresh Grated Cheese, Parmesan?
Fresh Grated Cheese, Parmesan contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Grated Cheese, Parmesan for healthier you!
What vitamins and minerals are in a Fresh Grated Cheese, Parmesan?
Vitamins in Fresh Grated Cheese, Parmesan:
Fresh Grated Cheese, Parmesan contains following minerals:
General
Does Fresh Grated Cheese, Parmesan contain caffeine?
Fresh Grated Cheese, Parmesan does not contain any caffeine.
Does Fresh Grated Cheese, Parmesan contain alcohol?
Fresh Grated Cheese, Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Grated Cheese, Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Grated Cheese, Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Grated Cheese, Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Grated Cheese, Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Grated Cheese, Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Grated Cheese, Parmesan for free?
Yes absolutely, Since Fresh Grated Cheese, Parmesan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Grated Cheese, Parmesan with water tracking feature?
Fresh Grated Cheese, Parmesan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Grated Cheese, Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Grated Cheese, Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Grated Cheese, Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Grated Cheese, Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Grated Cheese, Parmesan
Protein in Fresh Grated Cheese, Parmesan supports building and repairing tissues.
Builds and repairs tissues in Fresh Grated Cheese, Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Grated Cheese, Parmesan supports immune function.
Supports immune function in Fresh Grated Cheese, Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Grated Cheese, Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Grated Cheese, Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Grated Cheese, Parmesan provides energy.
Provides energy in Fresh Grated Cheese, Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Grated Cheese, Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Fresh Grated Cheese, Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Grated Cheese, Parmesan helps in weight management.
Helps in weight management in Fresh Grated Cheese, Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Grated Cheese, Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Grated Cheese, Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Grated Cheese, Parmesan supports bone health.
Supports bone health in Fresh Grated Cheese, Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Grated Cheese, Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Grated Cheese, Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Grated Cheese, Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Fresh Grated Cheese, Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fresh Grated Cheese, Parmesan supports bone health.
Calcium in Fresh Grated Cheese, Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresh Grated Cheese, Parmesan supports muscle function.
Calcium in Fresh Grated Cheese, Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresh Grated Cheese, Parmesan supports heart health.
Calcium in Fresh Grated Cheese, Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresh Grated Cheese, Parmesan supports nerve transmission.
Calcium in Fresh Grated Cheese, Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresh Grated Cheese, Parmesan supports blood clotting.
Calcium in Fresh Grated Cheese, Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresh Grated Cheese, Parmesan supports hormonal secretion.
Calcium in Fresh Grated Cheese, Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresh Grated Cheese, Parmesan supports weight management.
Calcium in Fresh Grated Cheese, Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresh Grated Cheese, Parmesan supports dental health.
Calcium in Fresh Grated Cheese, Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresh Grated Cheese, Parmesan supports blood pressure regulation.
Calcium in Fresh Grated Cheese, Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Fresh Grated Cheese, Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.