Riced Veggie, Broccoli with Parmesan Cheese Sauce

H-E-B

25.6

% from protein

38.4

% from carbs

38.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.4 g(90g)
Amount per serving
Calories
56
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.8 g
4%
Cholesterol 4 mg
1.3%
Sodium, Na 352 mg
15.3%
Potassium, K 24 mg
0.5%
Total Carbohydrates 4.8 g
1.7%
Fiber 1.6 g
5.7%
Sugars 2.4 g
4.8%
Protein 3.2 g
6.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 0 mg
Sugars, added 0 g

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Riced Veggie, Broccoli with Parmesan Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Riced Veggie, Broccoli with Parmesan Cheese Sauce?

A typical serving 1.25 cups (113 grams) of Riced Veggie, Broccoli with Parmesan Cheese Sauce contains approximately 70 calories.

You can check the exact calorie content by logging Riced Veggie, Broccoli with Parmesan Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Veggie, Broccoli with Parmesan Cheese Sauce have?

The amount of fat in Riced Veggie, Broccoli with Parmesan Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1.25 cups (113 grams) of Riced Veggie, Broccoli with Parmesan Cheese Sauce contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Veggie, Broccoli with Parmesan Cheese Sauce have?

The protein content in Riced Veggie, Broccoli with Parmesan Cheese Sauce depends on the ingredients exists in it. On average, 1.25 cups (113 grams) of Riced Veggie, Broccoli with Parmesan Cheese Sauce contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Riced Veggie, Broccoli with Parmesan Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Riced Veggie, Broccoli with Parmesan Cheese Sauce have?

On average, 1.25 cups (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Veggie, Broccoli with Parmesan Cheese Sauce.

How Much carbohydrates (carbs) is in Riced Veggie, Broccoli with Parmesan Cheese Sauce?

The amount of carbohydrates (carbs) in Riced Veggie, Broccoli with Parmesan Cheese Sauce depends on its serving size and preparation. On average, 1.25 cups (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riced Veggie, Broccoli with Parmesan Cheese Sauce.

How Much Fiber is in Riced Veggie, Broccoli with Parmesan Cheese Sauce?

Riced Veggie, Broccoli with Parmesan Cheese Sauce contains approximately 2 grams of fiber in 1.25 cups (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Veggie, Broccoli with Parmesan Cheese Sauce for healthier you!

What vitamins and minerals are in a Riced Veggie, Broccoli with Parmesan Cheese Sauce?

Riced Veggie, Broccoli with Parmesan Cheese Sauce contains following minerals:

  • Riced Veggie, Broccoli with Parmesan Cheese Sauce has 130mg of Calcium.
  • Riced Veggie, Broccoli with Parmesan Cheese Sauce has 440mg of Sodium, Na.
  • Riced Veggie, Broccoli with Parmesan Cheese Sauce has 30mg of Potassium, K.

General

Does Riced Veggie, Broccoli with Parmesan Cheese Sauce contain caffeine?

Riced Veggie, Broccoli with Parmesan Cheese Sauce does not contain any caffeine.

Does Riced Veggie, Broccoli with Parmesan Cheese Sauce contain alcohol?

Riced Veggie, Broccoli with Parmesan Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riced Veggie, Broccoli with Parmesan Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Veggie, Broccoli with Parmesan Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Veggie, Broccoli with Parmesan Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Veggie, Broccoli with Parmesan Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Veggie, Broccoli with Parmesan Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Veggie, Broccoli with Parmesan Cheese Sauce for free?

Yes! Since Riced Veggie, Broccoli with Parmesan Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Veggie, Broccoli with Parmesan Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Riced Veggie, Broccoli with Parmesan Cheese Sauce and adds it to your daily hydration log. Simply log Riced Veggie, Broccoli with Parmesan Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Veggie, Broccoli with Parmesan Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Veggie, Broccoli with Parmesan Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Veggie, Broccoli with Parmesan Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Veggie, Broccoli with Parmesan Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riced Veggie, Broccoli with Parmesan Cheese Sauce

Sodium, Na in Riced Veggie, Broccoli with Parmesan Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Riced Veggie, Broccoli with Parmesan Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Riced Veggie, Broccoli with Parmesan Cheese Sauce supports nerve function.

Supports Nerve Function in Riced Veggie, Broccoli with Parmesan Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Riced Veggie, Broccoli with Parmesan Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Riced Veggie, Broccoli with Parmesan Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Riced Veggie, Broccoli with Parmesan Cheese Sauce supports muscle function.

Aids Muscle Function in Riced Veggie, Broccoli with Parmesan Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Riced Veggie, Broccoli with Parmesan Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Riced Veggie, Broccoli with Parmesan Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Riced Veggie, Broccoli with Parmesan Cheese Sauce helps balance pH levels.

Balances pH Levels in Riced Veggie, Broccoli with Parmesan Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Riced Veggie, Broccoli with Parmesan Cheese Sauce supports bone health.

Supports Bone Health in Riced Veggie, Broccoli with Parmesan Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1.25 cups Riced Veggie, Broccoli with Parmesan Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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