Greek Yogurt, Dulce de Leche
H-E-B
56.52
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Greek Yogurt, Dulce de Leche Nutrients FAQs
Nutrients
- Greek Yogurt, Dulce de Leche has 195mg of Calcium.
- Greek Yogurt, Dulce de Leche has 45mg of Sodium, Na.
- Greek Yogurt, Dulce de Leche has 0.36mg of Iron.
What is the calorie content of Greek Yogurt, Dulce de Leche?
A typical serving 1 unit (150 grams) of Greek Yogurt, Dulce de Leche contains approximately 100 calories.
You can check the exact calorie content by logging Greek Yogurt, Dulce de Leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Dulce de Leche have?
The amount of fat in Greek Yogurt, Dulce de Leche depends on the ingredients and preparation method. On average, one serving 1 unit (150 grams) of Greek Yogurt, Dulce de Leche contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Dulce de Leche have?
The protein content in Greek Yogurt, Dulce de Leche depends on the ingredients exists in it. On average, 1 unit (150 grams) of Greek Yogurt, Dulce de Leche contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Dulce de Leche, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Dulce de Leche have?
On average, 1 unit (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Dulce de Leche.
How Much carbohydrates (carbs) is in Greek Yogurt, Dulce de Leche?
The amount of carbohydrates (carbs) in Greek Yogurt, Dulce de Leche depends on its serving size and preparation. On average, 1 unit (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Dulce de Leche.
How Much Fiber is in Greek Yogurt, Dulce de Leche?
Greek Yogurt, Dulce de Leche contains approximately 0 grams of fiber in 1 unit (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Dulce de Leche for healthier you!
What vitamins and minerals are in a Greek Yogurt, Dulce de Leche?
Greek Yogurt, Dulce de Leche contains following minerals:
General
Does Greek Yogurt, Dulce de Leche contain caffeine?
Greek Yogurt, Dulce de Leche does not contain any caffeine.
Does Greek Yogurt, Dulce de Leche contain alcohol?
Greek Yogurt, Dulce de Leche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Dulce de Leche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Dulce de Leche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Dulce de Leche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Dulce de Leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Dulce de Leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Dulce de Leche for free?
Yes! Since Greek Yogurt, Dulce de Leche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Dulce de Leche with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, Dulce de Leche and adds it to your daily hydration log. Simply log Greek Yogurt, Dulce de Leche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, Dulce de Leche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Dulce de Leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Dulce de Leche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Dulce de Leche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Dulce de Leche
Protein in Greek Yogurt, Dulce de Leche supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt, Dulce de Leche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt, Dulce de Leche supports immune function.
Supports immune function in Greek Yogurt, Dulce de Leche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt, Dulce de Leche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt, Dulce de Leche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt, Dulce de Leche provides energy.
Provides energy in Greek Yogurt, Dulce de Leche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt, Dulce de Leche supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt, Dulce de Leche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt, Dulce de Leche helps in weight management.
Helps in weight management in Greek Yogurt, Dulce de Leche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt, Dulce de Leche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt, Dulce de Leche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt, Dulce de Leche supports bone health.
Supports bone health in Greek Yogurt, Dulce de Leche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt, Dulce de Leche improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt, Dulce de Leche is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt, Dulce de Leche regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt, Dulce de Leche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Yogurt, Dulce de Leche supports bone health.
Calcium in Greek Yogurt, Dulce de Leche is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yogurt, Dulce de Leche supports muscle function.
Calcium in Greek Yogurt, Dulce de Leche plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yogurt, Dulce de Leche supports heart health.
Calcium in Greek Yogurt, Dulce de Leche helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yogurt, Dulce de Leche supports nerve transmission.
Calcium in Greek Yogurt, Dulce de Leche is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yogurt, Dulce de Leche supports blood clotting.
Calcium in Greek Yogurt, Dulce de Leche is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yogurt, Dulce de Leche supports hormonal secretion.
Calcium in Greek Yogurt, Dulce de Leche regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yogurt, Dulce de Leche supports weight management.
Calcium in Greek Yogurt, Dulce de Leche may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yogurt, Dulce de Leche supports dental health.
Calcium in Greek Yogurt, Dulce de Leche strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yogurt, Dulce de Leche supports blood pressure regulation.
Calcium in Greek Yogurt, Dulce de Leche, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 unit Greek Yogurt, Dulce de Leche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.