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Dulce de Leche Instant Oatmeal

H-E-B

160

kcal Energy

76.9%

% from carbs

9.6%

% from protein

13.5%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
160

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 120 mg
2.6%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 4 g
8%
Iron 1.9 mg
10.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.9 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dulce de Leche Instant Oatmeal

Nutrients

What is the calorie content of Dulce de Leche Instant Oatmeal?

A typical serving 1 packet of Dulce de Leche Instant Oatmeal (43 grams) contains approximately 160 calories. You can check the exact calorie content by logging Dulce de Leche Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dulce de Leche Instant Oatmeal have?

The amount of fat in Dulce de Leche Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Dulce de Leche Instant Oatmeal contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dulce de Leche Instant Oatmeal have?

The protein content in Dulce de Leche Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Dulce de Leche Instant Oatmeal (about 43 grams) contains approximately 4 grams of protein.

Is Dulce de Leche Instant Oatmeal a good source of protein?

The protein content in Dulce de Leche Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Dulce de Leche Instant Oatmeal (about 43 grams) contains approximately 4 grams of protein.

How much sugar does a Dulce de Leche Instant Oatmeal have?

On average, 1 packet (about 43 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dulce de Leche Instant Oatmeal contain added sugar?

On average, 1 packet (about 43 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dulce de Leche Instant Oatmeal?

On average, 1 packet (about 43 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Dulce de Leche Instant Oatmeal?

Dulce de Leche Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dulce de Leche Instant Oatmeal?

Dulce de Leche Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dulce de Leche Instant Oatmeal suitable for vegans?

Dulce de Leche Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dulce de Leche Instant Oatmeal contain caffeine?

Dulce de Leche Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dulce de Leche Instant Oatmeal contain alcohol?

Dulce de Leche Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dulce de Leche Instant Oatmeal healthier?

Dulce de Leche Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dulce de Leche Instant Oatmeal in Nutribit?

Dulce de Leche Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dulce de Leche Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dulce de Leche Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dulce de Leche Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dulce de Leche Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dulce de Leche Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dulce de Leche Instant Oatmeal for free?

Yes! Since Dulce de Leche Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dulce de Leche Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Dulce de Leche Instant Oatmeal and adds it to your daily hydration log. Simply log Dulce de Leche Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dulce de Leche Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dulce de Leche Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dulce de Leche Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dulce de Leche Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!