Hatch Chile Salmon Burgers

H-E-B

Total Energy

330

kcal

7.38

% from carbs

34.46

% from protein

58.15

% from fats

In 170 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

28g

56%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hatch Chile Salmon Burgers

A typical serving 6 oz of Hatch Chile Salmon Burgers (170 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hatch Chile Salmon Burgers depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Hatch Chile Salmon Burgers contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hatch Chile Salmon Burgers depends on the ingredients exists in it. On average, 6 oz of Hatch Chile Salmon Burgers (about 170 grams) contains approximately 28 grams of protein.

On average, 6 oz (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 6 grams of carbohydrates.

Hatch Chile Salmon Burgers contains approximately 1 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 6 oz Hatch Chile Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.