Smoked Salmon, Hatch Pepper
H-E-B
68.09
% from protein0
% from carbs0
% from fatNutrition Facts
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Smoked Salmon, Hatch Pepper Nutrients FAQs
Nutrients
- Vitamin D:Smoked Salmon, Hatch Pepper has 124 IU of Vitamin D.
- Smoked Salmon, Hatch Pepper has 10mg of Calcium.
- Smoked Salmon, Hatch Pepper has 600mg of Sodium, Na.
- Smoked Salmon, Hatch Pepper has 220mg of Potassium, K.
- Smoked Salmon, Hatch Pepper has 0.2mg of Iron.
What is the calorie content of Smoked Salmon, Hatch Pepper?
A typical serving 2 slices (56 grams) of Smoked Salmon, Hatch Pepper contains approximately 70 calories.
You can check the exact calorie content by logging Smoked Salmon, Hatch Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Salmon, Hatch Pepper have?
The amount of fat in Smoked Salmon, Hatch Pepper depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Smoked Salmon, Hatch Pepper contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Salmon, Hatch Pepper have?
The protein content in Smoked Salmon, Hatch Pepper depends on the ingredients exists in it. On average, 2 slices (56 grams) of Smoked Salmon, Hatch Pepper contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Salmon, Hatch Pepper, Download Nutribit app for healthier you!
How much sugar does a Smoked Salmon, Hatch Pepper have?
On average, 2 slices (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon, Hatch Pepper.
How Much carbohydrates (carbs) is in Smoked Salmon, Hatch Pepper?
The amount of carbohydrates (carbs) in Smoked Salmon, Hatch Pepper depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Salmon, Hatch Pepper.
How Much Fiber is in Smoked Salmon, Hatch Pepper?
Smoked Salmon, Hatch Pepper contains approximately 0 grams of fiber in 2 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon, Hatch Pepper for healthier you!
What vitamins and minerals are in a Smoked Salmon, Hatch Pepper?
Vitamins in Smoked Salmon, Hatch Pepper:
Smoked Salmon, Hatch Pepper contains following minerals:
General
Does Smoked Salmon, Hatch Pepper contain caffeine?
Smoked Salmon, Hatch Pepper does not contain any caffeine.
Does Smoked Salmon, Hatch Pepper contain alcohol?
Smoked Salmon, Hatch Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Salmon, Hatch Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon, Hatch Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Salmon, Hatch Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Salmon, Hatch Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon, Hatch Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Salmon, Hatch Pepper for free?
Yes absolutely, Since Smoked Salmon, Hatch Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Salmon, Hatch Pepper with water tracking feature?
Smoked Salmon, Hatch Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Salmon, Hatch Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon, Hatch Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Salmon, Hatch Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Salmon, Hatch Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Salmon, Hatch Pepper
Protein and Vitamin D in Smoked Salmon, Hatch Pepper supports bone health.
Protein in Smoked Salmon, Hatch Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Smoked Salmon, Hatch Pepper helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Smoked Salmon, Hatch Pepper supports building and repairing tissues.
Builds and repairs tissues in Smoked Salmon, Hatch Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Salmon, Hatch Pepper supports immune function.
Supports immune function in Smoked Salmon, Hatch Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Salmon, Hatch Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Salmon, Hatch Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Salmon, Hatch Pepper provides energy.
Provides energy in Smoked Salmon, Hatch Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Salmon, Hatch Pepper supports muscle growth and strength.
Supports muscle growth and strength in Smoked Salmon, Hatch Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Salmon, Hatch Pepper helps in weight management.
Helps in weight management in Smoked Salmon, Hatch Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Salmon, Hatch Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Salmon, Hatch Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Salmon, Hatch Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Salmon, Hatch Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Salmon, Hatch Pepper regulates blood sugar levels.
Regulates blood sugar levels in Smoked Salmon, Hatch Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Smoked Salmon, Hatch Pepper boosts the immune system
Vitamin D in Smoked Salmon, Hatch Pepper enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smoked Salmon, Hatch Pepper improves muscle function
Vitamin D in Smoked Salmon, Hatch Pepper is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smoked Salmon, Hatch Pepper promotes cardiovascular health
Vitamin D in Smoked Salmon, Hatch Pepper may help regulate blood pressure and support overall heart health.
Vitamin D in Smoked Salmon, Hatch Pepper reduces the risk of certain diseases
Adequate levels of Vitamin D in Smoked Salmon, Hatch Pepper are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smoked Salmon, Hatch Pepper supports mental health
Vitamin D in Smoked Salmon, Hatch Pepper deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smoked Salmon, Hatch Pepper aids in weight management
Studies suggest Vitamin D in Smoked Salmon, Hatch Pepper may help regulate body weight and reduce fat accumulation.
Vitamin D in Smoked Salmon, Hatch Pepper improves insulin sensitivity
Vitamin D in Smoked Salmon, Hatch Pepper plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smoked Salmon, Hatch Pepper supports prenatal health
Vitamin D in Smoked Salmon, Hatch Pepper is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Smoked Salmon, Hatch Pepper supports fluid balance.
Maintains Fluid Balance in Smoked Salmon, Hatch Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Salmon, Hatch Pepper supports nerve function.
Supports Nerve Function in Smoked Salmon, Hatch Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Salmon, Hatch Pepper helps regulate blood pressure.
Regulates Blood Pressure in Smoked Salmon, Hatch Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Salmon, Hatch Pepper supports muscle function.
Aids Muscle Function in Smoked Salmon, Hatch Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Salmon, Hatch Pepper aids nutrient absorption.
Improves Nutrient Absorption in Smoked Salmon, Hatch Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Salmon, Hatch Pepper helps balance pH levels.
Balances pH Levels in Smoked Salmon, Hatch Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Salmon, Hatch Pepper supports bone health.
Supports Bone Health in Smoked Salmon, Hatch Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 slices Smoked Salmon, Hatch Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.