Sausage, Jalapeno Cheese
H-E-B
20.11
% from protein4.47
% from carbs4.47
% from fatNutrition Facts
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Sausage, Jalapeno Cheese Nutrients FAQs
Nutrients
- Sausage, Jalapeno Cheese has 52mg of Calcium.
- Sausage, Jalapeno Cheese has 480mg of Sodium, Na.
- Sausage, Jalapeno Cheese has 188mg of Potassium, K.
- Sausage, Jalapeno Cheese has 0.72mg of Iron.
What is the calorie content of Sausage, Jalapeno Cheese?
A typical serving 2 oz (56 grams) of Sausage, Jalapeno Cheese contains approximately 180 calories.
You can check the exact calorie content by logging Sausage, Jalapeno Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Jalapeno Cheese have?
The amount of fat in Sausage, Jalapeno Cheese depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Sausage, Jalapeno Cheese contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Jalapeno Cheese have?
The protein content in Sausage, Jalapeno Cheese depends on the ingredients exists in it. On average, 2 oz (56 grams) of Sausage, Jalapeno Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Jalapeno Cheese, Download Nutribit app for healthier you!
How much sugar does a Sausage, Jalapeno Cheese have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Jalapeno Cheese.
How Much carbohydrates (carbs) is in Sausage, Jalapeno Cheese?
The amount of carbohydrates (carbs) in Sausage, Jalapeno Cheese depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Jalapeno Cheese.
How Much Fiber is in Sausage, Jalapeno Cheese?
Sausage, Jalapeno Cheese contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Jalapeno Cheese for healthier you!
What vitamins and minerals are in a Sausage, Jalapeno Cheese?
Sausage, Jalapeno Cheese contains following minerals:
General
Does Sausage, Jalapeno Cheese contain caffeine?
Sausage, Jalapeno Cheese does not contain any caffeine.
Does Sausage, Jalapeno Cheese contain alcohol?
Sausage, Jalapeno Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Jalapeno Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Jalapeno Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Jalapeno Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Jalapeno Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Jalapeno Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Jalapeno Cheese for free?
Yes! Since Sausage, Jalapeno Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Jalapeno Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Jalapeno Cheese and adds it to your daily hydration log. Simply log Sausage, Jalapeno Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Jalapeno Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Jalapeno Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Jalapeno Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Jalapeno Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Jalapeno Cheese
Protein in Sausage, Jalapeno Cheese supports building and repairing tissues.
Builds and repairs tissues in Sausage, Jalapeno Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Jalapeno Cheese supports immune function.
Supports immune function in Sausage, Jalapeno Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Jalapeno Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Jalapeno Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Jalapeno Cheese provides energy.
Provides energy in Sausage, Jalapeno Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Jalapeno Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Jalapeno Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Jalapeno Cheese helps in weight management.
Helps in weight management in Sausage, Jalapeno Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Jalapeno Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Jalapeno Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Jalapeno Cheese supports bone health.
Supports bone health in Sausage, Jalapeno Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Jalapeno Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Jalapeno Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Jalapeno Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Jalapeno Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Jalapeno Cheese supports fluid balance.
Maintains Fluid Balance in Sausage, Jalapeno Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Jalapeno Cheese supports nerve function.
Supports Nerve Function in Sausage, Jalapeno Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Jalapeno Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Jalapeno Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Jalapeno Cheese supports muscle function.
Aids Muscle Function in Sausage, Jalapeno Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Jalapeno Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Jalapeno Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Jalapeno Cheese helps balance pH levels.
Balances pH Levels in Sausage, Jalapeno Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Jalapeno Cheese supports bone health.
Supports Bone Health in Sausage, Jalapeno Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz Sausage, Jalapeno Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.