Kolaches, Cheese & Jalapeno
H-E-B
14.2
% from protein37.87
% from carbs37.87
% from fatNutrition Facts
More items Like Kolaches, Cheese & Jalapeno
Breakfast Kolaches, Cheese & Jalapeno
H-E-B
Fully Cooked Kolaches, Jalapeno & Cheese
H-E-B
Kolaches, Cheese
H-E-B
Kolaches, Breakfast Cheese
H-E-B
Kolaches
H-E-B
Fully Cooked Kolaches
H-E-B
Fully Cooked Original Kolaches
H-E-B
Cheese, Jalapeno
H-E-B
Cheese Balls, Jalapeno Cheese
H-E-B
Sausage, Jalapeno Cheese
H-E-B
Cheese Cubed, Jalapeno Jack
H-E-B
Cheese, Jalapeno Jack, Deli
H-E-B
Cheese, Natural, Jalapeno Havarti
H-E-B
Cream Cheese Jalapeno Poppers
H-E-B
Jalapeno Cheese Smoked Sausage
H-E-B
Jalapeno Monterey Jack Cheese
H-E-B
Sausage, Jalapeno & Cheese Kolache
H-E-B
Scratch Jalapeno Cheese
H-E-B Bakery
Cheese Puffs, Sweet Jalapeno Flavored
H-E-B
Jalapeno Cheddar Baked Cheese Crackers
H-E-B
Jalapeno Jack & Mild Cheddar Cheese
H-E-B
Jalapeno Jack, Cracker Cut Cheese
H-E-B
Oaxaca Cheese and Jalapeno Tamales
H-E-B
Kolaches, Cheese & Jalapeno Nutrients FAQs
Nutrients
- Vitamin A:Kolaches, Cheese & Jalapeno has 500 IU of Vitamin A.
- Vitamin C:Kolaches, Cheese & Jalapeno has 2.4 mg of Vitamin C.
- Kolaches, Cheese & Jalapeno has 78mg of Calcium.
- Kolaches, Cheese & Jalapeno has 450mg of Sodium, Na.
- Kolaches, Cheese & Jalapeno has 1.8mg of Iron.
What is the calorie content of Kolaches, Cheese & Jalapeno?
A typical serving 1 kolache (57 grams) of Kolaches, Cheese & Jalapeno contains approximately 170 calories.
You can check the exact calorie content by logging Kolaches, Cheese & Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolaches, Cheese & Jalapeno have?
The amount of fat in Kolaches, Cheese & Jalapeno depends on the ingredients and preparation method. On average, one serving 1 kolache (57 grams) of Kolaches, Cheese & Jalapeno contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolaches, Cheese & Jalapeno have?
The protein content in Kolaches, Cheese & Jalapeno depends on the ingredients exists in it. On average, 1 kolache (57 grams) of Kolaches, Cheese & Jalapeno contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kolaches, Cheese & Jalapeno, Download Nutribit app for healthier you!
How much sugar does a Kolaches, Cheese & Jalapeno have?
On average, 1 kolache (57 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolaches, Cheese & Jalapeno.
How Much carbohydrates (carbs) is in Kolaches, Cheese & Jalapeno?
The amount of carbohydrates (carbs) in Kolaches, Cheese & Jalapeno depends on its serving size and preparation. On average, 1 kolache (57 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolaches, Cheese & Jalapeno.
How Much Fiber is in Kolaches, Cheese & Jalapeno?
Kolaches, Cheese & Jalapeno contains approximately 1 grams of fiber in 1 kolache (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolaches, Cheese & Jalapeno for healthier you!
What vitamins and minerals are in a Kolaches, Cheese & Jalapeno?
Vitamins in Kolaches, Cheese & Jalapeno:
Kolaches, Cheese & Jalapeno contains following minerals:
General
Does Kolaches, Cheese & Jalapeno contain caffeine?
Kolaches, Cheese & Jalapeno does not contain any caffeine.
Does Kolaches, Cheese & Jalapeno contain alcohol?
Kolaches, Cheese & Jalapeno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolaches, Cheese & Jalapeno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolaches, Cheese & Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolaches, Cheese & Jalapeno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolaches, Cheese & Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolaches, Cheese & Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolaches, Cheese & Jalapeno for free?
Yes! Since Kolaches, Cheese & Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolaches, Cheese & Jalapeno with water tracking feature?
Nutribit automatically calculates the water content of Kolaches, Cheese & Jalapeno and adds it to your daily hydration log. Simply log Kolaches, Cheese & Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolaches, Cheese & Jalapeno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolaches, Cheese & Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolaches, Cheese & Jalapeno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolaches, Cheese & Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolaches, Cheese & Jalapeno
Sodium, Na in Kolaches, Cheese & Jalapeno supports fluid balance.
Maintains Fluid Balance in Kolaches, Cheese & Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolaches, Cheese & Jalapeno supports nerve function.
Supports Nerve Function in Kolaches, Cheese & Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolaches, Cheese & Jalapeno helps regulate blood pressure.
Regulates Blood Pressure in Kolaches, Cheese & Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolaches, Cheese & Jalapeno supports muscle function.
Aids Muscle Function in Kolaches, Cheese & Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolaches, Cheese & Jalapeno aids nutrient absorption.
Improves Nutrient Absorption in Kolaches, Cheese & Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolaches, Cheese & Jalapeno helps balance pH levels.
Balances pH Levels in Kolaches, Cheese & Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolaches, Cheese & Jalapeno supports bone health.
Supports Bone Health in Kolaches, Cheese & Jalapeno helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 kolache Kolaches, Cheese & Jalapeno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.