Le Brownie Cake Mix

H-E-B

Total Energy

220

kcal

54.05

% from carbs

5.41

% from protein

40.54

% from fats

In 54 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

100mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

21g

42%

Protein

3g

6%

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Le Brownie Cake Mix

A typical serving 0.25 cup of Le Brownie Cake Mix (54 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Le Brownie Cake Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (54 grams) of Le Brownie Cake Mix contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Le Brownie Cake Mix depends on the ingredients exists in it. On average, 0.25 cup of Le Brownie Cake Mix (about 54 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 54 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 54 grams) contains about 30 grams of carbohydrates.

Le Brownie Cake Mix contains approximately 2 grams of fiber in 0.25 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.25 cup Le Brownie Cake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.