Spicy Crab Cake
H-E-B
16
% from protein16
% from carbs16
% from fatNutrition Facts
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Spicy Crab Cake Nutrients FAQs
Nutrients
- Vitamin A:Spicy Crab Cake has 200 IU of Vitamin A.
- Vitamin C:Spicy Crab Cake has 4.8 mg of Vitamin C.
- Spicy Crab Cake has 52mg of Calcium.
- Spicy Crab Cake has 410mg of Sodium, Na.
- Spicy Crab Cake has 1.8mg of Iron.
What is the calorie content of Spicy Crab Cake?
A typical serving 1 crab cake (85 grams) of Spicy Crab Cake contains approximately 220 calories.
You can check the exact calorie content by logging Spicy Crab Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Crab Cake have?
The amount of fat in Spicy Crab Cake depends on the ingredients and preparation method. On average, one serving 1 crab cake (85 grams) of Spicy Crab Cake contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Crab Cake have?
The protein content in Spicy Crab Cake depends on the ingredients exists in it. On average, 1 crab cake (85 grams) of Spicy Crab Cake contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Crab Cake, Download Nutribit app for healthier you!
How much sugar does a Spicy Crab Cake have?
On average, 1 crab cake (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Crab Cake.
How Much carbohydrates (carbs) is in Spicy Crab Cake?
The amount of carbohydrates (carbs) in Spicy Crab Cake depends on its serving size and preparation. On average, 1 crab cake (85 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Crab Cake.
How Much Fiber is in Spicy Crab Cake?
Spicy Crab Cake contains approximately 0 grams of fiber in 1 crab cake (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Crab Cake for healthier you!
What vitamins and minerals are in a Spicy Crab Cake?
Vitamins in Spicy Crab Cake:
Spicy Crab Cake contains following minerals:
General
Does Spicy Crab Cake contain caffeine?
Spicy Crab Cake does not contain any caffeine.
Does Spicy Crab Cake contain alcohol?
Spicy Crab Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Crab Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Crab Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Crab Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Crab Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Crab Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Crab Cake for free?
Yes! Since Spicy Crab Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Crab Cake with water tracking feature?
Nutribit automatically calculates the water content of Spicy Crab Cake and adds it to your daily hydration log. Simply log Spicy Crab Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Crab Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Crab Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Crab Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Crab Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Crab Cake
Protein in Spicy Crab Cake supports building and repairing tissues.
Builds and repairs tissues in Spicy Crab Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Crab Cake supports immune function.
Supports immune function in Spicy Crab Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Crab Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Crab Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Crab Cake provides energy.
Provides energy in Spicy Crab Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Crab Cake supports muscle growth and strength.
Supports muscle growth and strength in Spicy Crab Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Crab Cake helps in weight management.
Helps in weight management in Spicy Crab Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Crab Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Crab Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Crab Cake supports bone health.
Supports bone health in Spicy Crab Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Crab Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Crab Cake is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Crab Cake regulates blood sugar levels.
Regulates blood sugar levels in Spicy Crab Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Crab Cake supports fluid balance.
Maintains Fluid Balance in Spicy Crab Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Crab Cake supports nerve function.
Supports Nerve Function in Spicy Crab Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Crab Cake helps regulate blood pressure.
Regulates Blood Pressure in Spicy Crab Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Crab Cake supports muscle function.
Aids Muscle Function in Spicy Crab Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Crab Cake aids nutrient absorption.
Improves Nutrient Absorption in Spicy Crab Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Crab Cake helps balance pH levels.
Balances pH Levels in Spicy Crab Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Crab Cake supports bone health.
Supports Bone Health in Spicy Crab Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 crab cake Spicy Crab Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.