European Chocolat Cake Mix

H-E-B

Total Energy

290

kcal

48.11

% from carbs

5.5

% from protein

46.39

% from fats

In 75 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

200mg

8.7%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about European Chocolat Cake Mix

A typical serving 0.33 cup of European Chocolat Cake Mix (75 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in European Chocolat Cake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (75 grams) of European Chocolat Cake Mix contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in European Chocolat Cake Mix depends on the ingredients exists in it. On average, 0.33 cup of European Chocolat Cake Mix (about 75 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 75 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 75 grams) contains about 35 grams of carbohydrates.

European Chocolat Cake Mix contains approximately 1 grams of fiber in 0.33 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.33 cup European Chocolat Cake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.