Mild Classic Queso
H-E-B
25.6
% from protein38.4
% from carbs38.4
% from fatNutrition Facts
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Mild Classic Queso Nutrients FAQs
Nutrients
- Vitamin D:Mild Classic Queso has 120 IU of Vitamin D.
- Mild Classic Queso has 293mg of Calcium.
- Mild Classic Queso has 115mg of Sodium, Na.
- Mild Classic Queso has 340mg of Potassium, K.
What is the calorie content of Mild Classic Queso?
A typical serving 1 cup (240 grams) of Mild Classic Queso contains approximately 120 calories.
You can check the exact calorie content by logging Mild Classic Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Classic Queso have?
The amount of fat in Mild Classic Queso depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Mild Classic Queso contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Classic Queso have?
The protein content in Mild Classic Queso depends on the ingredients exists in it. On average, 1 cup (240 grams) of Mild Classic Queso contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Classic Queso, Download Nutribit app for healthier you!
How much sugar does a Mild Classic Queso have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Classic Queso.
How Much carbohydrates (carbs) is in Mild Classic Queso?
The amount of carbohydrates (carbs) in Mild Classic Queso depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Classic Queso.
How Much Fiber is in Mild Classic Queso?
Mild Classic Queso contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Classic Queso for healthier you!
What vitamins and minerals are in a Mild Classic Queso?
Vitamins in Mild Classic Queso:
Mild Classic Queso contains following minerals:
General
Does Mild Classic Queso contain caffeine?
Mild Classic Queso does not contain any caffeine.
Does Mild Classic Queso contain alcohol?
Mild Classic Queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Classic Queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Classic Queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Classic Queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Classic Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Classic Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Classic Queso for free?
Yes! Since Mild Classic Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Classic Queso with water tracking feature?
Nutribit automatically calculates the water content of Mild Classic Queso and adds it to your daily hydration log. Simply log Mild Classic Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mild Classic Queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Classic Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Classic Queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Classic Queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Classic Queso
Protein and Vitamin D in Mild Classic Queso supports bone health.
Protein in Mild Classic Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Mild Classic Queso helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Mild Classic Queso supports building and repairing tissues.
Builds and repairs tissues in Mild Classic Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mild Classic Queso supports immune function.
Supports immune function in Mild Classic Queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mild Classic Queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mild Classic Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mild Classic Queso provides energy.
Provides energy in Mild Classic Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mild Classic Queso supports muscle growth and strength.
Supports muscle growth and strength in Mild Classic Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mild Classic Queso helps in weight management.
Helps in weight management in Mild Classic Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mild Classic Queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mild Classic Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mild Classic Queso improves skin, hair, and nails.
Improves skin, hair, and nails in Mild Classic Queso is essential for the health and growth of hair, skin, and nails.
Protein in Mild Classic Queso regulates blood sugar levels.
Regulates blood sugar levels in Mild Classic Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Mild Classic Queso boosts the immune system
Vitamin D in Mild Classic Queso enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mild Classic Queso improves muscle function
Vitamin D in Mild Classic Queso is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mild Classic Queso promotes cardiovascular health
Vitamin D in Mild Classic Queso may help regulate blood pressure and support overall heart health.
Vitamin D in Mild Classic Queso reduces the risk of certain diseases
Adequate levels of Vitamin D in Mild Classic Queso are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mild Classic Queso supports mental health
Vitamin D in Mild Classic Queso deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mild Classic Queso aids in weight management
Studies suggest Vitamin D in Mild Classic Queso may help regulate body weight and reduce fat accumulation.
Vitamin D in Mild Classic Queso improves insulin sensitivity
Vitamin D in Mild Classic Queso plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mild Classic Queso supports prenatal health
Vitamin D in Mild Classic Queso is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Mild Classic Queso supports bone health.
Calcium in Mild Classic Queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mild Classic Queso supports muscle function.
Calcium in Mild Classic Queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mild Classic Queso supports heart health.
Calcium in Mild Classic Queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mild Classic Queso supports nerve transmission.
Calcium in Mild Classic Queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mild Classic Queso supports blood clotting.
Calcium in Mild Classic Queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mild Classic Queso supports hormonal secretion.
Calcium in Mild Classic Queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mild Classic Queso supports weight management.
Calcium in Mild Classic Queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mild Classic Queso supports dental health.
Calcium in Mild Classic Queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mild Classic Queso supports blood pressure regulation.
Calcium in Mild Classic Queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Mild Classic Queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.