Pico de Gallo, Mild
H-E-B
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Pico de Gallo, Mild Nutrients FAQs
Nutrients
- Vitamin A:Pico de Gallo, Mild has 750 IU of Vitamin A.
- Vitamin C:Pico de Gallo, Mild has 18 mg of Vitamin C.
- Pico de Gallo, Mild has 26mg of Calcium.
- Pico de Gallo, Mild has 330mg of Sodium, Na.
- Pico de Gallo, Mild has 0.72mg of Iron.
What is the calorie content of Pico de Gallo, Mild?
A typical serving 0.5 cup (113 grams) of Pico de Gallo, Mild contains approximately 25 calories.
You can check the exact calorie content by logging Pico de Gallo, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pico de Gallo, Mild have?
The amount of fat in Pico de Gallo, Mild depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Pico de Gallo, Mild contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pico de Gallo, Mild have?
The protein content in Pico de Gallo, Mild depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Pico de Gallo, Mild contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pico de Gallo, Mild, Download Nutribit app for healthier you!
How much sugar does a Pico de Gallo, Mild have?
On average, 0.5 cup (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pico de Gallo, Mild.
How Much carbohydrates (carbs) is in Pico de Gallo, Mild?
The amount of carbohydrates (carbs) in Pico de Gallo, Mild depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pico de Gallo, Mild.
How Much Fiber is in Pico de Gallo, Mild?
Pico de Gallo, Mild contains approximately 1 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pico de Gallo, Mild for healthier you!
What vitamins and minerals are in a Pico de Gallo, Mild?
Vitamins in Pico de Gallo, Mild:
Pico de Gallo, Mild contains following minerals:
General
Does Pico de Gallo, Mild contain caffeine?
Pico de Gallo, Mild does not contain any caffeine.
Does Pico de Gallo, Mild contain alcohol?
Pico de Gallo, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pico de Gallo, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pico de Gallo, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pico de Gallo, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pico de Gallo, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pico de Gallo, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pico de Gallo, Mild for free?
Yes! Since Pico de Gallo, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pico de Gallo, Mild with water tracking feature?
Nutribit automatically calculates the water content of Pico de Gallo, Mild and adds it to your daily hydration log. Simply log Pico de Gallo, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pico de Gallo, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pico de Gallo, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pico de Gallo, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pico de Gallo, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pico de Gallo, Mild
Vitamin A in Pico de Gallo, Mild supports eye health.
Vitamin A in Pico de Gallo, Mild is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pico de Gallo, Mild boosts immune function.
Vitamin A in Pico de Gallo, Mild helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pico de Gallo, Mild promotes healthy skin.
Vitamin A in Pico de Gallo, Mild supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pico de Gallo, Mild enhances reproductive health.
Vitamin A in Pico de Gallo, Mild plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pico de Gallo, Mild supports bone health.
Vitamin A in Pico de Gallo, Mild contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pico de Gallo, Mild reduces the risk of certain cancers.
Vitamin A in Pico de Gallo, Mild helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pico de Gallo, Mild promotes healthy development during pregnancy.
Vitamin A in Pico de Gallo, Mild is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pico de Gallo, Mild maintains healthy mucous membranes.
Vitamin A in Pico de Gallo, Mild helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pico de Gallo, Mild improves wound healing.
Vitamin A in Pico de Gallo, Mild promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pico de Gallo, Mild may reduce the risk of macular degeneration.
Vitamin A in Pico de Gallo, Mild, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 0.5 cup Pico de Gallo, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.