Regular Mild Guacamole
H-E-B
10.26
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Regular Mild Guacamole Nutrients FAQs
Nutrients
- Regular Mild Guacamole has 200mg of Sodium, Na.
- Regular Mild Guacamole has 120mg of Potassium, K.
- Regular Mild Guacamole has 0.2mg of Iron.
What is the calorie content of Regular Mild Guacamole?
A typical serving 2 tbsp (28 grams) of Regular Mild Guacamole contains approximately 35 calories.
You can check the exact calorie content by logging Regular Mild Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Mild Guacamole have?
The amount of fat in Regular Mild Guacamole depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Regular Mild Guacamole contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Mild Guacamole have?
The protein content in Regular Mild Guacamole depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Regular Mild Guacamole contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Mild Guacamole, Download Nutribit app for healthier you!
How much sugar does a Regular Mild Guacamole have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Mild Guacamole.
How Much carbohydrates (carbs) is in Regular Mild Guacamole?
The amount of carbohydrates (carbs) in Regular Mild Guacamole depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Mild Guacamole.
How Much Fiber is in Regular Mild Guacamole?
Regular Mild Guacamole contains approximately 2 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Mild Guacamole for healthier you!
What vitamins and minerals are in a Regular Mild Guacamole?
Regular Mild Guacamole contains following minerals:
General
Does Regular Mild Guacamole contain caffeine?
Regular Mild Guacamole does not contain any caffeine.
Does Regular Mild Guacamole contain alcohol?
Regular Mild Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Mild Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Mild Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Mild Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Mild Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Mild Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Mild Guacamole for free?
Yes absolutely, Since Regular Mild Guacamole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Mild Guacamole with water tracking feature?
Regular Mild Guacamole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Regular Mild Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Mild Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Mild Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Mild Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Mild Guacamole
How to burn 35 calories?
The amount of exercise required to burn off 2 tbsp Regular Mild Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.