Milk, Lactose Free, Reduced Fat
H-E-B
25.6
% from protein38.4
% from carbs38.4
% from fatNutrition Facts
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Milk, Lactose Free, Reduced Fat Nutrients FAQs
Nutrients
- Vitamin A:Milk, Lactose Free, Reduced Fat has 500 IU of Vitamin A.
- Milk, Lactose Free, Reduced Fat has 650mg of Calcium.
- Milk, Lactose Free, Reduced Fat has 115mg of Sodium, Na.
What is the calorie content of Milk, Lactose Free, Reduced Fat?
A typical serving 1 cup (240 grams) of Milk, Lactose Free, Reduced Fat contains approximately 120 calories.
You can check the exact calorie content by logging Milk, Lactose Free, Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Lactose Free, Reduced Fat have?
The amount of fat in Milk, Lactose Free, Reduced Fat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Lactose Free, Reduced Fat contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Lactose Free, Reduced Fat have?
The protein content in Milk, Lactose Free, Reduced Fat depends on the ingredients exists in it. On average, 1 cup (240 grams) of Milk, Lactose Free, Reduced Fat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Lactose Free, Reduced Fat, Download Nutribit app for healthier you!
How much sugar does a Milk, Lactose Free, Reduced Fat have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Lactose Free, Reduced Fat.
How Much carbohydrates (carbs) is in Milk, Lactose Free, Reduced Fat?
The amount of carbohydrates (carbs) in Milk, Lactose Free, Reduced Fat depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Lactose Free, Reduced Fat.
How Much Fiber is in Milk, Lactose Free, Reduced Fat?
Milk, Lactose Free, Reduced Fat contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Lactose Free, Reduced Fat for healthier you!
What vitamins and minerals are in a Milk, Lactose Free, Reduced Fat?
Vitamins in Milk, Lactose Free, Reduced Fat:
Milk, Lactose Free, Reduced Fat contains following minerals:
General
Does Milk, Lactose Free, Reduced Fat contain caffeine?
Milk, Lactose Free, Reduced Fat does not contain any caffeine.
Does Milk, Lactose Free, Reduced Fat contain alcohol?
Milk, Lactose Free, Reduced Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Lactose Free, Reduced Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Lactose Free, Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Lactose Free, Reduced Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Lactose Free, Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Lactose Free, Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Lactose Free, Reduced Fat for free?
Yes! Since Milk, Lactose Free, Reduced Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Lactose Free, Reduced Fat with water tracking feature?
Nutribit automatically calculates the water content of Milk, Lactose Free, Reduced Fat and adds it to your daily hydration log. Simply log Milk, Lactose Free, Reduced Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Lactose Free, Reduced Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Lactose Free, Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Lactose Free, Reduced Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Lactose Free, Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Lactose Free, Reduced Fat
Protein in Milk, Lactose Free, Reduced Fat supports building and repairing tissues.
Builds and repairs tissues in Milk, Lactose Free, Reduced Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk, Lactose Free, Reduced Fat supports immune function.
Supports immune function in Milk, Lactose Free, Reduced Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk, Lactose Free, Reduced Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk, Lactose Free, Reduced Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk, Lactose Free, Reduced Fat provides energy.
Provides energy in Milk, Lactose Free, Reduced Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk, Lactose Free, Reduced Fat supports muscle growth and strength.
Supports muscle growth and strength in Milk, Lactose Free, Reduced Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk, Lactose Free, Reduced Fat helps in weight management.
Helps in weight management in Milk, Lactose Free, Reduced Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk, Lactose Free, Reduced Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk, Lactose Free, Reduced Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk, Lactose Free, Reduced Fat supports bone health.
Supports bone health in Milk, Lactose Free, Reduced Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milk, Lactose Free, Reduced Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Milk, Lactose Free, Reduced Fat is essential for the health and growth of hair, skin, and nails.
Protein in Milk, Lactose Free, Reduced Fat regulates blood sugar levels.
Regulates blood sugar levels in Milk, Lactose Free, Reduced Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Milk, Lactose Free, Reduced Fat supports bone health.
Calcium in Milk, Lactose Free, Reduced Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk, Lactose Free, Reduced Fat supports muscle function.
Calcium in Milk, Lactose Free, Reduced Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk, Lactose Free, Reduced Fat supports heart health.
Calcium in Milk, Lactose Free, Reduced Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk, Lactose Free, Reduced Fat supports nerve transmission.
Calcium in Milk, Lactose Free, Reduced Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk, Lactose Free, Reduced Fat supports blood clotting.
Calcium in Milk, Lactose Free, Reduced Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk, Lactose Free, Reduced Fat supports hormonal secretion.
Calcium in Milk, Lactose Free, Reduced Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk, Lactose Free, Reduced Fat supports weight management.
Calcium in Milk, Lactose Free, Reduced Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk, Lactose Free, Reduced Fat supports dental health.
Calcium in Milk, Lactose Free, Reduced Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk, Lactose Free, Reduced Fat supports blood pressure regulation.
Calcium in Milk, Lactose Free, Reduced Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Milk, Lactose Free, Reduced Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.