Reduced Fat Sausage
H-E-B
36.62
% from protein0
% from carbs0
% from fatNutrition Facts
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Reduced Fat Sausage Nutrients FAQs
Nutrients
- Vitamin C:Reduced Fat Sausage has 1.2 mg of Vitamin C.
- Reduced Fat Sausage has 350mg of Sodium, Na.
- Reduced Fat Sausage has 170mg of Potassium, K.
- Reduced Fat Sausage has 0.72mg of Iron.
What is the calorie content of Reduced Fat Sausage?
A typical serving 2 oz pan-fried (56 grams) of Reduced Fat Sausage contains approximately 140 calories.
You can check the exact calorie content by logging Reduced Fat Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reduced Fat Sausage have?
The amount of fat in Reduced Fat Sausage depends on the ingredients and preparation method. On average, one serving 2 oz pan-fried (56 grams) of Reduced Fat Sausage contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reduced Fat Sausage have?
The protein content in Reduced Fat Sausage depends on the ingredients exists in it. On average, 2 oz pan-fried (56 grams) of Reduced Fat Sausage contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Reduced Fat Sausage, Download Nutribit app for healthier you!
How much sugar does a Reduced Fat Sausage have?
On average, 2 oz pan-fried (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Sausage.
How Much carbohydrates (carbs) is in Reduced Fat Sausage?
The amount of carbohydrates (carbs) in Reduced Fat Sausage depends on its serving size and preparation. On average, 2 oz pan-fried (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reduced Fat Sausage.
How Much Fiber is in Reduced Fat Sausage?
Reduced Fat Sausage contains approximately 0 grams of fiber in 2 oz pan-fried (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Sausage for healthier you!
What vitamins and minerals are in a Reduced Fat Sausage?
Vitamins in Reduced Fat Sausage:
Reduced Fat Sausage contains following minerals:
General
Does Reduced Fat Sausage contain caffeine?
Reduced Fat Sausage does not contain any caffeine.
Does Reduced Fat Sausage contain alcohol?
Reduced Fat Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reduced Fat Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reduced Fat Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reduced Fat Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reduced Fat Sausage for free?
Yes absolutely, Since Reduced Fat Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reduced Fat Sausage with water tracking feature?
Reduced Fat Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Reduced Fat Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reduced Fat Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reduced Fat Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reduced Fat Sausage
Protein in Reduced Fat Sausage supports building and repairing tissues.
Builds and repairs tissues in Reduced Fat Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Reduced Fat Sausage supports immune function.
Supports immune function in Reduced Fat Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Reduced Fat Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Reduced Fat Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Reduced Fat Sausage provides energy.
Provides energy in Reduced Fat Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Reduced Fat Sausage supports muscle growth and strength.
Supports muscle growth and strength in Reduced Fat Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Reduced Fat Sausage helps in weight management.
Helps in weight management in Reduced Fat Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Reduced Fat Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Reduced Fat Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Reduced Fat Sausage supports bone health.
Supports bone health in Reduced Fat Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Reduced Fat Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Reduced Fat Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Reduced Fat Sausage regulates blood sugar levels.
Regulates blood sugar levels in Reduced Fat Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Reduced Fat Sausage supports fluid balance.
Maintains Fluid Balance in Reduced Fat Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Reduced Fat Sausage supports nerve function.
Supports Nerve Function in Reduced Fat Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Reduced Fat Sausage helps regulate blood pressure.
Regulates Blood Pressure in Reduced Fat Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Reduced Fat Sausage supports muscle function.
Aids Muscle Function in Reduced Fat Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Reduced Fat Sausage aids nutrient absorption.
Improves Nutrient Absorption in Reduced Fat Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Reduced Fat Sausage helps balance pH levels.
Balances pH Levels in Reduced Fat Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Reduced Fat Sausage supports bone health.
Supports Bone Health in Reduced Fat Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2 oz pan-fried Reduced Fat Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.