Natural Cheese, Fancy Shredded Swiss

H-E-B

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 360 mg
15.7%
Potassium, K 80 mg
1.7%
Total Carbohydrates 4 g
1.5%
Protein 28 g
56%
Vitamin A 1200 IU
Vitamin D 48 IU
Vitamin D (D2 + D3) 1.2 UG
Vitamin C 0 mg
Calcium 920 mg
Iron 0 mg
Sugars, added 0 g

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Natural Cheese, Fancy Shredded Swiss Nutrients FAQs

Nutrients

What is the calorie content of Natural Cheese, Fancy Shredded Swiss?

A typical serving 0.25 cup (28 grams) of Natural Cheese, Fancy Shredded Swiss contains approximately 110 calories.

You can check the exact calorie content by logging Natural Cheese, Fancy Shredded Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Cheese, Fancy Shredded Swiss have?

The amount of fat in Natural Cheese, Fancy Shredded Swiss depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Natural Cheese, Fancy Shredded Swiss contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Cheese, Fancy Shredded Swiss have?

The protein content in Natural Cheese, Fancy Shredded Swiss depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Natural Cheese, Fancy Shredded Swiss contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Cheese, Fancy Shredded Swiss, Download Nutribit app for healthier you!

How much sugar does a Natural Cheese, Fancy Shredded Swiss have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Cheese, Fancy Shredded Swiss.

How Much carbohydrates (carbs) is in Natural Cheese, Fancy Shredded Swiss?

The amount of carbohydrates (carbs) in Natural Cheese, Fancy Shredded Swiss depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Cheese, Fancy Shredded Swiss.

How Much Fiber is in Natural Cheese, Fancy Shredded Swiss?

Natural Cheese, Fancy Shredded Swiss contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Cheese, Fancy Shredded Swiss for healthier you!

What vitamins and minerals are in a Natural Cheese, Fancy Shredded Swiss?

Vitamins in Natural Cheese, Fancy Shredded Swiss:

  • Vitamin A:Natural Cheese, Fancy Shredded Swiss has 300 IU of Vitamin A.
  • Vitamin D:Natural Cheese, Fancy Shredded Swiss has 12 IU of Vitamin D.

Natural Cheese, Fancy Shredded Swiss contains following minerals:

  • Natural Cheese, Fancy Shredded Swiss has 230mg of Calcium.
  • Natural Cheese, Fancy Shredded Swiss has 90mg of Sodium, Na.
  • Natural Cheese, Fancy Shredded Swiss has 20mg of Potassium, K.

General

Does Natural Cheese, Fancy Shredded Swiss contain caffeine?

Natural Cheese, Fancy Shredded Swiss does not contain any caffeine.

Does Natural Cheese, Fancy Shredded Swiss contain alcohol?

Natural Cheese, Fancy Shredded Swiss does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Cheese, Fancy Shredded Swiss?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Cheese, Fancy Shredded Swiss and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Cheese, Fancy Shredded Swiss quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Cheese, Fancy Shredded Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Cheese, Fancy Shredded Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Cheese, Fancy Shredded Swiss for free?

Yes absolutely, Since Natural Cheese, Fancy Shredded Swiss does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Cheese, Fancy Shredded Swiss with water tracking feature?

Natural Cheese, Fancy Shredded Swiss does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Natural Cheese, Fancy Shredded Swiss as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Cheese, Fancy Shredded Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Cheese, Fancy Shredded Swiss nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Cheese, Fancy Shredded Swiss data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Cheese, Fancy Shredded Swiss

Calcium in Natural Cheese, Fancy Shredded Swiss supports bone health.

Calcium in Natural Cheese, Fancy Shredded Swiss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Natural Cheese, Fancy Shredded Swiss supports muscle function.

Calcium in Natural Cheese, Fancy Shredded Swiss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Natural Cheese, Fancy Shredded Swiss supports heart health.

Calcium in Natural Cheese, Fancy Shredded Swiss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Natural Cheese, Fancy Shredded Swiss supports nerve transmission.

Calcium in Natural Cheese, Fancy Shredded Swiss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Natural Cheese, Fancy Shredded Swiss supports blood clotting.

Calcium in Natural Cheese, Fancy Shredded Swiss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Natural Cheese, Fancy Shredded Swiss supports hormonal secretion.

Calcium in Natural Cheese, Fancy Shredded Swiss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Natural Cheese, Fancy Shredded Swiss supports weight management.

Calcium in Natural Cheese, Fancy Shredded Swiss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Natural Cheese, Fancy Shredded Swiss supports dental health.

Calcium in Natural Cheese, Fancy Shredded Swiss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Natural Cheese, Fancy Shredded Swiss supports blood pressure regulation.

Calcium in Natural Cheese, Fancy Shredded Swiss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Natural Cheese, Fancy Shredded Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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