2% Milk Colby Jack, Fancy Shredded

H-E-B

92.04

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 10 mg
3.3%
Sodium, Na 270 mg
11.7%
Potassium, K 180 mg
3.8%
Protein 13 g
26%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.8 mg

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2% Milk Colby Jack, Fancy Shredded Nutrients FAQs

Nutrients

What is the calorie content of 2% Milk Colby Jack, Fancy Shredded?

A typical serving 1 stick (28 grams) of 2% Milk Colby Jack, Fancy Shredded contains approximately 60 calories.

You can check the exact calorie content by logging 2% Milk Colby Jack, Fancy Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2% Milk Colby Jack, Fancy Shredded have?

The amount of fat in 2% Milk Colby Jack, Fancy Shredded depends on the ingredients and preparation method. On average, one serving 1 stick (28 grams) of 2% Milk Colby Jack, Fancy Shredded contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2% Milk Colby Jack, Fancy Shredded have?

The protein content in 2% Milk Colby Jack, Fancy Shredded depends on the ingredients exists in it. On average, 1 stick (28 grams) of 2% Milk Colby Jack, Fancy Shredded contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from 2% Milk Colby Jack, Fancy Shredded, Download Nutribit app for healthier you!

How much sugar does a 2% Milk Colby Jack, Fancy Shredded have?

On average, 1 stick (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2% Milk Colby Jack, Fancy Shredded.

How Much carbohydrates (carbs) is in 2% Milk Colby Jack, Fancy Shredded?

The amount of carbohydrates (carbs) in 2% Milk Colby Jack, Fancy Shredded depends on its serving size and preparation. On average, 1 stick (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2% Milk Colby Jack, Fancy Shredded.

How Much Fiber is in 2% Milk Colby Jack, Fancy Shredded?

2% Milk Colby Jack, Fancy Shredded contains approximately 0 grams of fiber in 1 stick (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2% Milk Colby Jack, Fancy Shredded for healthier you!

What vitamins and minerals are in a 2% Milk Colby Jack, Fancy Shredded?

2% Milk Colby Jack, Fancy Shredded contains following minerals:

  • 2% Milk Colby Jack, Fancy Shredded has 270mg of Sodium, Na.
  • 2% Milk Colby Jack, Fancy Shredded has 180mg of Potassium, K.
  • 2% Milk Colby Jack, Fancy Shredded has 1.8mg of Iron.

General

Does 2% Milk Colby Jack, Fancy Shredded contain caffeine?

2% Milk Colby Jack, Fancy Shredded does not contain any caffeine.

Does 2% Milk Colby Jack, Fancy Shredded contain alcohol?

2% Milk Colby Jack, Fancy Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2% Milk Colby Jack, Fancy Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2% Milk Colby Jack, Fancy Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2% Milk Colby Jack, Fancy Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2% Milk Colby Jack, Fancy Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2% Milk Colby Jack, Fancy Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2% Milk Colby Jack, Fancy Shredded for free?

Yes absolutely, Since 2% Milk Colby Jack, Fancy Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2% Milk Colby Jack, Fancy Shredded with water tracking feature?

2% Milk Colby Jack, Fancy Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 2% Milk Colby Jack, Fancy Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2% Milk Colby Jack, Fancy Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2% Milk Colby Jack, Fancy Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2% Milk Colby Jack, Fancy Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2% Milk Colby Jack, Fancy Shredded

Protein in 2% Milk Colby Jack, Fancy Shredded supports building and repairing tissues.

Builds and repairs tissues in 2% Milk Colby Jack, Fancy Shredded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2% Milk Colby Jack, Fancy Shredded supports immune function.

Supports immune function in 2% Milk Colby Jack, Fancy Shredded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2% Milk Colby Jack, Fancy Shredded helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2% Milk Colby Jack, Fancy Shredded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2% Milk Colby Jack, Fancy Shredded provides energy.

Provides energy in 2% Milk Colby Jack, Fancy Shredded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2% Milk Colby Jack, Fancy Shredded supports muscle growth and strength.

Supports muscle growth and strength in 2% Milk Colby Jack, Fancy Shredded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2% Milk Colby Jack, Fancy Shredded helps in weight management.

Helps in weight management in 2% Milk Colby Jack, Fancy Shredded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2% Milk Colby Jack, Fancy Shredded aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2% Milk Colby Jack, Fancy Shredded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2% Milk Colby Jack, Fancy Shredded supports bone health.

Supports bone health in 2% Milk Colby Jack, Fancy Shredded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2% Milk Colby Jack, Fancy Shredded improves skin, hair, and nails.

Improves skin, hair, and nails in 2% Milk Colby Jack, Fancy Shredded is essential for the health and growth of hair, skin, and nails.

Protein in 2% Milk Colby Jack, Fancy Shredded regulates blood sugar levels.

Regulates blood sugar levels in 2% Milk Colby Jack, Fancy Shredded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 1 stick 2% Milk Colby Jack, Fancy Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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