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Pumpkin Spiced Pecans

H-E-B

160

kcal Energy

48.5%

% from carbs

2.4%

% from protein

49.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 50 mg
1.1%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 18 g
36%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pumpkin Spiced Pecans

Nutrients

What is the calorie content of Pumpkin Spiced Pecans?

A typical serving 10 pieces of Pumpkin Spiced Pecans (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Pumpkin Spiced Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spiced Pecans have?

The amount of fat in Pumpkin Spiced Pecans depends on the ingredients and preparation method. On average, one serving 10 pieces (30 grams) of Pumpkin Spiced Pecans contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spiced Pecans have?

The protein content in Pumpkin Spiced Pecans depends on the ingredients exists in it. On average, 10 pieces of Pumpkin Spiced Pecans (about 30 grams) contains approximately 1 grams of protein.

Is Pumpkin Spiced Pecans a good source of protein?

The protein content in Pumpkin Spiced Pecans depends on the ingredients exists in it. On average, 10 pieces of Pumpkin Spiced Pecans (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Pumpkin Spiced Pecans have?

On average, 10 pieces (about 30 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Spiced Pecans contain added sugar?

On average, 10 pieces (about 30 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Spiced Pecans?

On average, 10 pieces (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Pumpkin Spiced Pecans?

Pumpkin Spiced Pecans contains approximately 1 grams of fiber in 10 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Spiced Pecans?

Pumpkin Spiced Pecans contains approximately 1 grams of fiber in 10 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Spiced Pecans suitable for vegans?

Pumpkin Spiced Pecans contains approximately 1 grams of fiber in 10 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spiced Pecans contain caffeine?

Pumpkin Spiced Pecans contains approximately 1 grams of fiber in 10 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spiced Pecans contain alcohol?

Pumpkin Spiced Pecans contains approximately 1 grams of fiber in 10 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Spiced Pecans healthier?

Pumpkin Spiced Pecans contains approximately 1 grams of fiber in 10 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Spiced Pecans in Nutribit?

Pumpkin Spiced Pecans contains approximately 1 grams of fiber in 10 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spiced Pecans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spiced Pecans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spiced Pecans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spiced Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spiced Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spiced Pecans for free?

Yes! Since Pumpkin Spiced Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spiced Pecans with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spiced Pecans and adds it to your daily hydration log. Simply log Pumpkin Spiced Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spiced Pecans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spiced Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spiced Pecans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spiced Pecans data can be accessed offline in the Nutribit app anytime anywhere!