Pumpkin Spiced Pecans
H-E-B
2.42
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Pumpkin Spiced Pecans Nutrients FAQs
Nutrients
- Pumpkin Spiced Pecans has 60mg of Sodium, Na.
- Pumpkin Spiced Pecans has 50mg of Potassium, K.
- Pumpkin Spiced Pecans has 0.36mg of Iron.
What is the calorie content of Pumpkin Spiced Pecans?
A typical serving 10 pieces (30 grams) of Pumpkin Spiced Pecans contains approximately 160 calories.
You can check the exact calorie content by logging Pumpkin Spiced Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spiced Pecans have?
The amount of fat in Pumpkin Spiced Pecans depends on the ingredients and preparation method. On average, one serving 10 pieces (30 grams) of Pumpkin Spiced Pecans contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spiced Pecans have?
The protein content in Pumpkin Spiced Pecans depends on the ingredients exists in it. On average, 10 pieces (30 grams) of Pumpkin Spiced Pecans contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spiced Pecans, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spiced Pecans have?
On average, 10 pieces (30 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spiced Pecans.
How Much carbohydrates (carbs) is in Pumpkin Spiced Pecans?
The amount of carbohydrates (carbs) in Pumpkin Spiced Pecans depends on its serving size and preparation. On average, 10 pieces (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spiced Pecans.
How Much Fiber is in Pumpkin Spiced Pecans?
Pumpkin Spiced Pecans contains approximately 1 grams of fiber in 10 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spiced Pecans for healthier you!
What vitamins and minerals are in a Pumpkin Spiced Pecans?
Pumpkin Spiced Pecans contains following minerals:
General
Does Pumpkin Spiced Pecans contain caffeine?
Pumpkin Spiced Pecans does not contain any caffeine.
Does Pumpkin Spiced Pecans contain alcohol?
Pumpkin Spiced Pecans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spiced Pecans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spiced Pecans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spiced Pecans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spiced Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spiced Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spiced Pecans for free?
Yes! Since Pumpkin Spiced Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spiced Pecans with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spiced Pecans and adds it to your daily hydration log. Simply log Pumpkin Spiced Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spiced Pecans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spiced Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spiced Pecans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spiced Pecans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spiced Pecans
How to burn 160 calories?
The amount of exercise required to burn off 10 pieces Pumpkin Spiced Pecans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.