Pecans, Cinnamon, Frosted

H-E-B

Total Energy

180

kcal

26.67

% from carbs

4.1

% from protein

69.23

% from fats

In 30 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Sodium, Na

5mg

0.2%

Potassium, K

94mg

2%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pecans, Cinnamon, Frosted

A typical serving 0.25 pieces of Pecans, Cinnamon, Frosted (30 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pecans, Cinnamon, Frosted depends on the ingredients and preparation method. On average, one serving 0.25 pieces (30 grams) of Pecans, Cinnamon, Frosted contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pecans, Cinnamon, Frosted depends on the ingredients exists in it. On average, 0.25 pieces of Pecans, Cinnamon, Frosted (about 30 grams) contains approximately 2 grams of protein.

On average, 0.25 pieces (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pieces (about 30 grams) contains about 13 grams of carbohydrates.

Pecans, Cinnamon, Frosted contains approximately 2 grams of fiber in 0.25 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pecans Praline

H-E-B

200 kcal

Honey Toasted Pecans

H-E-B

160 kcal

Pecans, Honey Toasted

H-E-B

160 kcal

Pecans, Mammoth Halves

H-E-B

210 kcal

Pecans, Milk Chocolate

H-E-B

170 kcal

Pecans, Sweet & Spicy

H-E-B

190 kcal

Pecans, Native Halves

H-E-B

210 kcal

Pecans, Butter Toffee

H-E-B

170 kcal

Pumpkin Spiced Pecans

H-E-B

160 kcal

Chicken Salad, Tarragon Pecans

H-E-B

220 kcal

Granola with Vanilla & Pecans

H-E-B

280 kcal

Organic Frosted Flakes

H-E-B

140 kcal

Pecans Covered in Milk Chocolate

H-E-B

170 kcal

Corn Flakes, Sugar Frosted

H-E-B

150 kcal

Sugar Frosted Corn Flakes

H-E-B

120 kcal

Chocolate Coated Pecans, Mexican Hot Chocolate

H-E-B

170 kcal

Praline Pecans Covered In Milk Chocolate

H-E-B

160 kcal

Cereal, Sugar Frosted Corn Flakes

H-E-B

120 kcal

Banana Bread Pecans Covered In Milk Chocolate

H-E-B

180 kcal

Apple Cinnamon Streusel

H-E-B

180 kcal

Churro Cinnamon Sugar

H-E-B

170 kcal

Cinnamon Spice Crisps

H-E-B

140 kcal

Sugar Frosted Flakes With Chocolatey Coated Flakes

H-E-B

240 kcal

How to burn 180 calories?

The amount of exercise required to burn off 0.25 pieces Pecans, Cinnamon, Frosted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.