Red Chile Pork
H-E-B
26.12
% from protein52.23
% from carbs52.23
% from fatNutrition Facts
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Red Chile Pork Nutrients FAQs
Nutrients
- Red Chile Pork has 52mg of Calcium.
- Red Chile Pork has 700mg of Sodium, Na.
- Red Chile Pork has 540mg of Potassium, K.
- Red Chile Pork has 1.8mg of Iron.
What is the calorie content of Red Chile Pork?
A typical serving 11 oz bowl (312 grams) of Red Chile Pork contains approximately 290 calories.
You can check the exact calorie content by logging Red Chile Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Chile Pork have?
The amount of fat in Red Chile Pork depends on the ingredients and preparation method. On average, one serving 11 oz bowl (312 grams) of Red Chile Pork contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Chile Pork have?
The protein content in Red Chile Pork depends on the ingredients exists in it. On average, 11 oz bowl (312 grams) of Red Chile Pork contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Red Chile Pork, Download Nutribit app for healthier you!
How much sugar does a Red Chile Pork have?
On average, 11 oz bowl (312 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Chile Pork.
How Much carbohydrates (carbs) is in Red Chile Pork?
The amount of carbohydrates (carbs) in Red Chile Pork depends on its serving size and preparation. On average, 11 oz bowl (312 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Chile Pork.
How Much Fiber is in Red Chile Pork?
Red Chile Pork contains approximately 5 grams of fiber in 11 oz bowl (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Chile Pork for healthier you!
What vitamins and minerals are in a Red Chile Pork?
Red Chile Pork contains following minerals:
General
Does Red Chile Pork contain caffeine?
Red Chile Pork does not contain any caffeine.
Does Red Chile Pork contain alcohol?
Red Chile Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Chile Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Chile Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Chile Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Chile Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Chile Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Chile Pork for free?
Yes! Since Red Chile Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Chile Pork with water tracking feature?
Nutribit automatically calculates the water content of Red Chile Pork and adds it to your daily hydration log. Simply log Red Chile Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Chile Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Chile Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Chile Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Chile Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Chile Pork
Protein in Red Chile Pork supports building and repairing tissues.
Builds and repairs tissues in Red Chile Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Chile Pork supports immune function.
Supports immune function in Red Chile Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Chile Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Chile Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Chile Pork provides energy.
Provides energy in Red Chile Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Chile Pork supports muscle growth and strength.
Supports muscle growth and strength in Red Chile Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Chile Pork helps in weight management.
Helps in weight management in Red Chile Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Chile Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Chile Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Chile Pork supports bone health.
Supports bone health in Red Chile Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Chile Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Red Chile Pork is essential for the health and growth of hair, skin, and nails.
Protein in Red Chile Pork regulates blood sugar levels.
Regulates blood sugar levels in Red Chile Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Chile Pork supports digestion.
Fiber in Red Chile Pork aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Chile Pork supports heart health.
Soluble fiber in Red Chile Pork can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Chile Pork aids in weight management.
Fiber-rich foods in Red Chile Pork increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Chile Pork regulates blood sugar.
Fiber in Red Chile Pork helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Chile Pork promotes gut health.
Fiber in Red Chile Pork acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Chile Pork lowers the risk of colon cancer.
A high-fiber diet from Red Chile Pork is linked to a reduced risk of colon cancer.
Fiber in Red Chile Pork improves skin health.
Fiber in Red Chile Pork helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Chile Pork helps lower blood pressure.
Adequate fiber in Red Chile Pork may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Chile Pork boosts immune function.
Fiber in Red Chile Pork supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Chile Pork reduces the risk of type 2 diabetes.
Fiber in Red Chile Pork can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Chile Pork supports fluid balance.
Maintains Fluid Balance in Red Chile Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Chile Pork supports nerve function.
Supports Nerve Function in Red Chile Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Chile Pork helps regulate blood pressure.
Regulates Blood Pressure in Red Chile Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Chile Pork supports muscle function.
Aids Muscle Function in Red Chile Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Chile Pork aids nutrient absorption.
Improves Nutrient Absorption in Red Chile Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Chile Pork helps balance pH levels.
Balances pH Levels in Red Chile Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Chile Pork supports bone health.
Supports Bone Health in Red Chile Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 11 oz bowl Red Chile Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.