Breakfast Bowls Chile Rellenos
H-E-B
23.46
% from protein21.11
% from carbs21.11
% from fatNutrition Facts
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Breakfast Bowls Chile Rellenos Nutrients FAQs
Nutrients
- Breakfast Bowls Chile Rellenos has 230mg of Calcium.
- Breakfast Bowls Chile Rellenos has 920mg of Sodium, Na.
- Breakfast Bowls Chile Rellenos has 290mg of Potassium, K.
- Breakfast Bowls Chile Rellenos has 2mg of Iron.
What is the calorie content of Breakfast Bowls Chile Rellenos?
A typical serving 1 bowl (198 grams) of Breakfast Bowls Chile Rellenos contains approximately 340 calories.
You can check the exact calorie content by logging Breakfast Bowls Chile Rellenos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Bowls Chile Rellenos have?
The amount of fat in Breakfast Bowls Chile Rellenos depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast Bowls Chile Rellenos contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Bowls Chile Rellenos have?
The protein content in Breakfast Bowls Chile Rellenos depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Breakfast Bowls Chile Rellenos contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Bowls Chile Rellenos, Download Nutribit app for healthier you!
How much sugar does a Breakfast Bowls Chile Rellenos have?
On average, 1 bowl (198 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bowls Chile Rellenos.
How Much carbohydrates (carbs) is in Breakfast Bowls Chile Rellenos?
The amount of carbohydrates (carbs) in Breakfast Bowls Chile Rellenos depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Bowls Chile Rellenos.
How Much Fiber is in Breakfast Bowls Chile Rellenos?
Breakfast Bowls Chile Rellenos contains approximately 1 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bowls Chile Rellenos for healthier you!
What vitamins and minerals are in a Breakfast Bowls Chile Rellenos?
Breakfast Bowls Chile Rellenos contains following minerals:
General
Does Breakfast Bowls Chile Rellenos contain caffeine?
Breakfast Bowls Chile Rellenos does not contain any caffeine.
Does Breakfast Bowls Chile Rellenos contain alcohol?
Breakfast Bowls Chile Rellenos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Bowls Chile Rellenos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bowls Chile Rellenos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Bowls Chile Rellenos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Bowls Chile Rellenos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bowls Chile Rellenos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Bowls Chile Rellenos for free?
Yes! Since Breakfast Bowls Chile Rellenos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Bowls Chile Rellenos with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Bowls Chile Rellenos and adds it to your daily hydration log. Simply log Breakfast Bowls Chile Rellenos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Bowls Chile Rellenos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bowls Chile Rellenos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Bowls Chile Rellenos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Bowls Chile Rellenos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Bowls Chile Rellenos
Protein in Breakfast Bowls Chile Rellenos supports building and repairing tissues.
Builds and repairs tissues in Breakfast Bowls Chile Rellenos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Bowls Chile Rellenos supports immune function.
Supports immune function in Breakfast Bowls Chile Rellenos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Bowls Chile Rellenos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Bowls Chile Rellenos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Bowls Chile Rellenos provides energy.
Provides energy in Breakfast Bowls Chile Rellenos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Bowls Chile Rellenos supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Bowls Chile Rellenos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Bowls Chile Rellenos helps in weight management.
Helps in weight management in Breakfast Bowls Chile Rellenos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Bowls Chile Rellenos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Bowls Chile Rellenos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Bowls Chile Rellenos supports bone health.
Supports bone health in Breakfast Bowls Chile Rellenos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Bowls Chile Rellenos improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Bowls Chile Rellenos is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Bowls Chile Rellenos regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Bowls Chile Rellenos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast Bowls Chile Rellenos supports bone health.
Calcium in Breakfast Bowls Chile Rellenos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Bowls Chile Rellenos supports muscle function.
Calcium in Breakfast Bowls Chile Rellenos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Bowls Chile Rellenos supports heart health.
Calcium in Breakfast Bowls Chile Rellenos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Bowls Chile Rellenos supports nerve transmission.
Calcium in Breakfast Bowls Chile Rellenos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Bowls Chile Rellenos supports blood clotting.
Calcium in Breakfast Bowls Chile Rellenos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Bowls Chile Rellenos supports hormonal secretion.
Calcium in Breakfast Bowls Chile Rellenos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Bowls Chile Rellenos supports weight management.
Calcium in Breakfast Bowls Chile Rellenos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Bowls Chile Rellenos supports dental health.
Calcium in Breakfast Bowls Chile Rellenos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Bowls Chile Rellenos supports blood pressure regulation.
Calcium in Breakfast Bowls Chile Rellenos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Bowls Chile Rellenos supports fluid balance.
Maintains Fluid Balance in Breakfast Bowls Chile Rellenos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Bowls Chile Rellenos supports nerve function.
Supports Nerve Function in Breakfast Bowls Chile Rellenos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Bowls Chile Rellenos helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Bowls Chile Rellenos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Bowls Chile Rellenos supports muscle function.
Aids Muscle Function in Breakfast Bowls Chile Rellenos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Bowls Chile Rellenos aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Bowls Chile Rellenos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Bowls Chile Rellenos helps balance pH levels.
Balances pH Levels in Breakfast Bowls Chile Rellenos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Bowls Chile Rellenos supports bone health.
Supports Bone Health in Breakfast Bowls Chile Rellenos helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 bowl Breakfast Bowls Chile Rellenos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.