Sauced Cinnamon Glazed Sweet Potatoes

H-E-B

3.81

% from protein

87.62

% from carbs

87.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 1 g
2%
Vitamin A 8500 IU
Vitamin C 12 mg
Calcium 52 mg
Iron 0.7 mg

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Sauced Cinnamon Glazed Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Sauced Cinnamon Glazed Sweet Potatoes?

A typical serving 1 cup (114 grams) of Sauced Cinnamon Glazed Sweet Potatoes contains approximately 100 calories.

You can check the exact calorie content by logging Sauced Cinnamon Glazed Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauced Cinnamon Glazed Sweet Potatoes have?

The amount of fat in Sauced Cinnamon Glazed Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Sauced Cinnamon Glazed Sweet Potatoes contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauced Cinnamon Glazed Sweet Potatoes have?

The protein content in Sauced Cinnamon Glazed Sweet Potatoes depends on the ingredients exists in it. On average, 1 cup (114 grams) of Sauced Cinnamon Glazed Sweet Potatoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sauced Cinnamon Glazed Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Sauced Cinnamon Glazed Sweet Potatoes have?

On average, 1 cup (114 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauced Cinnamon Glazed Sweet Potatoes.

How Much carbohydrates (carbs) is in Sauced Cinnamon Glazed Sweet Potatoes?

The amount of carbohydrates (carbs) in Sauced Cinnamon Glazed Sweet Potatoes depends on its serving size and preparation. On average, 1 cup (114 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauced Cinnamon Glazed Sweet Potatoes.

How Much Fiber is in Sauced Cinnamon Glazed Sweet Potatoes?

Sauced Cinnamon Glazed Sweet Potatoes contains approximately 2 grams of fiber in 1 cup (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauced Cinnamon Glazed Sweet Potatoes for healthier you!

What vitamins and minerals are in a Sauced Cinnamon Glazed Sweet Potatoes?

Vitamins in Sauced Cinnamon Glazed Sweet Potatoes:

  • Vitamin A:Sauced Cinnamon Glazed Sweet Potatoes has 8500 IU of Vitamin A.
  • Vitamin C:Sauced Cinnamon Glazed Sweet Potatoes has 12 mg of Vitamin C.

Sauced Cinnamon Glazed Sweet Potatoes contains following minerals:

  • Sauced Cinnamon Glazed Sweet Potatoes has 52mg of Calcium.
  • Sauced Cinnamon Glazed Sweet Potatoes has 140mg of Sodium, Na.
  • Sauced Cinnamon Glazed Sweet Potatoes has 0.72mg of Iron.

General

Does Sauced Cinnamon Glazed Sweet Potatoes contain caffeine?

Sauced Cinnamon Glazed Sweet Potatoes does not contain any caffeine.

Does Sauced Cinnamon Glazed Sweet Potatoes contain alcohol?

Sauced Cinnamon Glazed Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauced Cinnamon Glazed Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauced Cinnamon Glazed Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauced Cinnamon Glazed Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauced Cinnamon Glazed Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauced Cinnamon Glazed Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauced Cinnamon Glazed Sweet Potatoes for free?

Yes! Since Sauced Cinnamon Glazed Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauced Cinnamon Glazed Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Sauced Cinnamon Glazed Sweet Potatoes and adds it to your daily hydration log. Simply log Sauced Cinnamon Glazed Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauced Cinnamon Glazed Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauced Cinnamon Glazed Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauced Cinnamon Glazed Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauced Cinnamon Glazed Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauced Cinnamon Glazed Sweet Potatoes

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes supports eye health.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes boosts immune function.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes promotes healthy skin.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes enhances reproductive health.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes supports bone health.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes reduces the risk of certain cancers.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes promotes healthy development during pregnancy.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes maintains healthy mucous membranes.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes improves wound healing.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes may reduce the risk of macular degeneration.

Vitamin A in Sauced Cinnamon Glazed Sweet Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Sauced Cinnamon Glazed Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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