Sauced Cinnamon Glazed Sweet Potatoes

H-E-B

Total Energy

100

kcal

87.62

% from carbs

3.81

% from protein

8.57

% from fats

In 114 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

8500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauced Cinnamon Glazed Sweet Potatoes

A typical serving 1 cup of Sauced Cinnamon Glazed Sweet Potatoes (114 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauced Cinnamon Glazed Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Sauced Cinnamon Glazed Sweet Potatoes contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauced Cinnamon Glazed Sweet Potatoes depends on the ingredients exists in it. On average, 1 cup of Sauced Cinnamon Glazed Sweet Potatoes (about 114 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 114 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 114 grams) contains about 23 grams of carbohydrates.

Sauced Cinnamon Glazed Sweet Potatoes contains approximately 2 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Sauced Cinnamon Glazed Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.