Super Fruit Muesli
H-E-B
12.53
% from protein73.38
% from carbs73.38
% from fatNutrition Facts
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Super Fruit Muesli Nutrients FAQs
Nutrients
- Vitamin A:Super Fruit Muesli has 400 IU of Vitamin A.
- Super Fruit Muesli has 20mg of Calcium.
- Super Fruit Muesli has 105mg of Sodium, Na.
- Super Fruit Muesli has 240mg of Potassium, K.
- Super Fruit Muesli has 2.1mg of Iron.
What is the calorie content of Super Fruit Muesli?
A typical serving 0.67 cup (58 grams) of Super Fruit Muesli contains approximately 220 calories.
You can check the exact calorie content by logging Super Fruit Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Fruit Muesli have?
The amount of fat in Super Fruit Muesli depends on the ingredients and preparation method. On average, one serving 0.67 cup (58 grams) of Super Fruit Muesli contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Fruit Muesli have?
The protein content in Super Fruit Muesli depends on the ingredients exists in it. On average, 0.67 cup (58 grams) of Super Fruit Muesli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Super Fruit Muesli, Download Nutribit app for healthier you!
How much sugar does a Super Fruit Muesli have?
On average, 0.67 cup (58 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Fruit Muesli.
How Much carbohydrates (carbs) is in Super Fruit Muesli?
The amount of carbohydrates (carbs) in Super Fruit Muesli depends on its serving size and preparation. On average, 0.67 cup (58 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Fruit Muesli.
How Much Fiber is in Super Fruit Muesli?
Super Fruit Muesli contains approximately 6 grams of fiber in 0.67 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Fruit Muesli for healthier you!
What vitamins and minerals are in a Super Fruit Muesli?
Vitamins in Super Fruit Muesli:
Super Fruit Muesli contains following minerals:
General
Does Super Fruit Muesli contain caffeine?
Super Fruit Muesli does not contain any caffeine.
Does Super Fruit Muesli contain alcohol?
Super Fruit Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Fruit Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Fruit Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Fruit Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Fruit Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Fruit Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Fruit Muesli for free?
Yes! Since Super Fruit Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Fruit Muesli with water tracking feature?
Nutribit automatically calculates the water content of Super Fruit Muesli and adds it to your daily hydration log. Simply log Super Fruit Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Fruit Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Fruit Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Fruit Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Fruit Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Fruit Muesli
Fiber in Super Fruit Muesli supports digestion.
Fiber in Super Fruit Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Fruit Muesli supports heart health.
Soluble fiber in Super Fruit Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Fruit Muesli aids in weight management.
Fiber-rich foods in Super Fruit Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Fruit Muesli regulates blood sugar.
Fiber in Super Fruit Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Fruit Muesli promotes gut health.
Fiber in Super Fruit Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Fruit Muesli lowers the risk of colon cancer.
A high-fiber diet from Super Fruit Muesli is linked to a reduced risk of colon cancer.
Fiber in Super Fruit Muesli improves skin health.
Fiber in Super Fruit Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Fruit Muesli helps lower blood pressure.
Adequate fiber in Super Fruit Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Fruit Muesli boosts immune function.
Fiber in Super Fruit Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Fruit Muesli reduces the risk of type 2 diabetes.
Fiber in Super Fruit Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.67 cup Super Fruit Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.