European Muesli, Mixture Of Cereals, Nuts & Seeds
H-E-B
13.86
% from protein59.41
% from carbs59.41
% from fatNutrition Facts
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European Muesli, Mixture Of Cereals, Nuts & Seeds Nutrients FAQs
Nutrients
- European Muesli, Mixture Of Cereals, Nuts & Seeds has 26mg of Calcium.
- European Muesli, Mixture Of Cereals, Nuts & Seeds has 65mg of Sodium, Na.
- European Muesli, Mixture Of Cereals, Nuts & Seeds has 170mg of Potassium, K.
- European Muesli, Mixture Of Cereals, Nuts & Seeds has 1.8mg of Iron.
What is the calorie content of European Muesli, Mixture Of Cereals, Nuts & Seeds?
A typical serving 0.5 cup (48 grams) of European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 200 calories.
You can check the exact calorie content by logging European Muesli, Mixture Of Cereals, Nuts & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a European Muesli, Mixture Of Cereals, Nuts & Seeds have?
The amount of fat in European Muesli, Mixture Of Cereals, Nuts & Seeds depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a European Muesli, Mixture Of Cereals, Nuts & Seeds have?
The protein content in European Muesli, Mixture Of Cereals, Nuts & Seeds depends on the ingredients exists in it. On average, 0.5 cup (48 grams) of European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from European Muesli, Mixture Of Cereals, Nuts & Seeds, Download Nutribit app for healthier you!
How much sugar does a European Muesli, Mixture Of Cereals, Nuts & Seeds have?
On average, 0.5 cup (48 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Muesli, Mixture Of Cereals, Nuts & Seeds.
How Much carbohydrates (carbs) is in European Muesli, Mixture Of Cereals, Nuts & Seeds?
The amount of carbohydrates (carbs) in European Muesli, Mixture Of Cereals, Nuts & Seeds depends on its serving size and preparation. On average, 0.5 cup (48 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from European Muesli, Mixture Of Cereals, Nuts & Seeds.
How Much Fiber is in European Muesli, Mixture Of Cereals, Nuts & Seeds?
European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 5 grams of fiber in 0.5 cup (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from European Muesli, Mixture Of Cereals, Nuts & Seeds for healthier you!
What vitamins and minerals are in a European Muesli, Mixture Of Cereals, Nuts & Seeds?
European Muesli, Mixture Of Cereals, Nuts & Seeds contains following minerals:
General
Does European Muesli, Mixture Of Cereals, Nuts & Seeds contain caffeine?
European Muesli, Mixture Of Cereals, Nuts & Seeds does not contain any caffeine.
Does European Muesli, Mixture Of Cereals, Nuts & Seeds contain alcohol?
European Muesli, Mixture Of Cereals, Nuts & Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for European Muesli, Mixture Of Cereals, Nuts & Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Muesli, Mixture Of Cereals, Nuts & Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize European Muesli, Mixture Of Cereals, Nuts & Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of European Muesli, Mixture Of Cereals, Nuts & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Muesli, Mixture Of Cereals, Nuts & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from European Muesli, Mixture Of Cereals, Nuts & Seeds for free?
Yes! Since European Muesli, Mixture Of Cereals, Nuts & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from European Muesli, Mixture Of Cereals, Nuts & Seeds with water tracking feature?
Nutribit automatically calculates the water content of European Muesli, Mixture Of Cereals, Nuts & Seeds and adds it to your daily hydration log. Simply log European Muesli, Mixture Of Cereals, Nuts & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes European Muesli, Mixture Of Cereals, Nuts & Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including European Muesli, Mixture Of Cereals, Nuts & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access European Muesli, Mixture Of Cereals, Nuts & Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, European Muesli, Mixture Of Cereals, Nuts & Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of European Muesli, Mixture Of Cereals, Nuts & Seeds
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds supports digestion.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds supports heart health.
Soluble fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds aids in weight management.
Fiber-rich foods in European Muesli, Mixture Of Cereals, Nuts & Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds regulates blood sugar.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds promotes gut health.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds lowers the risk of colon cancer.
A high-fiber diet from European Muesli, Mixture Of Cereals, Nuts & Seeds is linked to a reduced risk of colon cancer.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds improves skin health.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds helps lower blood pressure.
Adequate fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds boosts immune function.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds reduces the risk of type 2 diabetes.
Fiber in European Muesli, Mixture Of Cereals, Nuts & Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup European Muesli, Mixture Of Cereals, Nuts & Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.