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European Muesli, Mixture Of Cereals, Nuts & Seeds

H-E-B

200

kcal Energy

59.4%

% from carbs

13.9%

% from protein

26.7%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
200

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Potassium, K 170 mg
3.6%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 0.5 g
1%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about European Muesli, Mixture Of Cereals, Nuts & Seeds

Nutrients

What is the calorie content of European Muesli, Mixture Of Cereals, Nuts & Seeds?

A typical serving 0.5 cup of European Muesli, Mixture Of Cereals, Nuts & Seeds (48 grams) contains approximately 200 calories. You can check the exact calorie content by logging European Muesli, Mixture Of Cereals, Nuts & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a European Muesli, Mixture Of Cereals, Nuts & Seeds have?

The amount of fat in European Muesli, Mixture Of Cereals, Nuts & Seeds depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a European Muesli, Mixture Of Cereals, Nuts & Seeds have?

The protein content in European Muesli, Mixture Of Cereals, Nuts & Seeds depends on the ingredients exists in it. On average, 0.5 cup of European Muesli, Mixture Of Cereals, Nuts & Seeds (about 48 grams) contains approximately 7 grams of protein.

Is European Muesli, Mixture Of Cereals, Nuts & Seeds a good source of protein?

The protein content in European Muesli, Mixture Of Cereals, Nuts & Seeds depends on the ingredients exists in it. On average, 0.5 cup of European Muesli, Mixture Of Cereals, Nuts & Seeds (about 48 grams) contains approximately 7 grams of protein.

How much sugar does a European Muesli, Mixture Of Cereals, Nuts & Seeds have?

On average, 0.5 cup (about 48 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does European Muesli, Mixture Of Cereals, Nuts & Seeds contain added sugar?

On average, 0.5 cup (about 48 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in European Muesli, Mixture Of Cereals, Nuts & Seeds?

On average, 0.5 cup (about 48 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in European Muesli, Mixture Of Cereals, Nuts & Seeds?

European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 5 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a European Muesli, Mixture Of Cereals, Nuts & Seeds?

European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 5 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is European Muesli, Mixture Of Cereals, Nuts & Seeds suitable for vegans?

European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 5 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does European Muesli, Mixture Of Cereals, Nuts & Seeds contain caffeine?

European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 5 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does European Muesli, Mixture Of Cereals, Nuts & Seeds contain alcohol?

European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 5 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is European Muesli, Mixture Of Cereals, Nuts & Seeds healthier?

European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 5 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track European Muesli, Mixture Of Cereals, Nuts & Seeds in Nutribit?

European Muesli, Mixture Of Cereals, Nuts & Seeds contains approximately 5 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for European Muesli, Mixture Of Cereals, Nuts & Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Muesli, Mixture Of Cereals, Nuts & Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize European Muesli, Mixture Of Cereals, Nuts & Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of European Muesli, Mixture Of Cereals, Nuts & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Muesli, Mixture Of Cereals, Nuts & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from European Muesli, Mixture Of Cereals, Nuts & Seeds for free?

Yes! Since European Muesli, Mixture Of Cereals, Nuts & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from European Muesli, Mixture Of Cereals, Nuts & Seeds with water tracking feature?

Nutribit automatically calculates the water content of European Muesli, Mixture Of Cereals, Nuts & Seeds and adds it to your daily hydration log. Simply log European Muesli, Mixture Of Cereals, Nuts & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes European Muesli, Mixture Of Cereals, Nuts & Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including European Muesli, Mixture Of Cereals, Nuts & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access European Muesli, Mixture Of Cereals, Nuts & Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, European Muesli, Mixture Of Cereals, Nuts & Seeds data can be accessed offline in the Nutribit app anytime anywhere!