Teriyaki Chicken Skillet Meals

H-E-B

43.01

% from protein

34.41

% from carbs

34.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Cholesterol 65 mg
21.7%
Sodium, Na 870 mg
37.8%
Potassium, K 220 mg
4.7%
Total Carbohydrates 12 g
4.4%
Sugars 7 g
14%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.8 mg
Sugars, added 7 g

More items Like Teriyaki Chicken Skillet Meals

Chicken & Vegetable Stir Fry Skillet Meals

H-E-B

160 kcal
Chicken Florentine & Farfalle Pasta Skillet Meal

H-E-B

510 kcal
Chicken Florentine & Farfelle Pasta Skillet Meal

H-E-B

510 kcal
Thin, Skillet Queso

H-E-B

150 kcal
Seasoned Boneless Skinless Teriyaki Chicken Breast

H-E-B

120 kcal
Skillet Queso Snack Mix

H-E-B

140 kcal
Flyin' Saucy, Teriyaki

H-E-B

20 kcal
Diced Teriyaki Cauliflower

H-E-B

100 kcal
Italian Sausage & Rigatoni Skillet Meal

H-E-B

450 kcal
Teriyaki, Single Pan Saute

H-E-B

90 kcal
Stir Fry Kit, Teriyaki Sauce

H-E-B

80 kcal
Teriyaki Panko Japanese Style Bread Crumbs

H-E-B

110 kcal
Beef & Broccoli Skillet

H-E-B Classic Selections

340 kcal
Skillet Meals, Teriyaki Chicken

Swanson

290 kcal
Chicken Teriyaki Skillet Meal

@ease

180 kcal
Sweet Teriyaki Chicken Skillet

Fusia Asian Inspirations

330 kcal
Chicken Breast With Rice And Teriyaki Sauce

H-E-B Meal Simple

390 kcal
Chicken Chips

H-E-B

200 kcal
Dinner Starter, Seasoned, Sliced Beef for Beef Teriyaki Stir Fry

H-E-B

200 kcal
Ginger Glazed Chicken

H-E-B

240 kcal
Herb Garlic Chicken

H-E-B

400 kcal
Sweet Chile Chicken

H-E-B

300 kcal
Tex's Ranch Chicken

H-E-B

230 kcal

Teriyaki Chicken Skillet Meals Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Chicken Skillet Meals?

A typical serving 1 cup frozen (140 grams) of Teriyaki Chicken Skillet Meals contains approximately 140 calories.

You can check the exact calorie content by logging Teriyaki Chicken Skillet Meals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Chicken Skillet Meals have?

The amount of fat in Teriyaki Chicken Skillet Meals depends on the ingredients and preparation method. On average, one serving 1 cup frozen (140 grams) of Teriyaki Chicken Skillet Meals contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Chicken Skillet Meals have?

The protein content in Teriyaki Chicken Skillet Meals depends on the ingredients exists in it. On average, 1 cup frozen (140 grams) of Teriyaki Chicken Skillet Meals contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Chicken Skillet Meals, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Chicken Skillet Meals have?

On average, 1 cup frozen (140 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken Skillet Meals.

How Much carbohydrates (carbs) is in Teriyaki Chicken Skillet Meals?

The amount of carbohydrates (carbs) in Teriyaki Chicken Skillet Meals depends on its serving size and preparation. On average, 1 cup frozen (140 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Chicken Skillet Meals.

How Much Fiber is in Teriyaki Chicken Skillet Meals?

Teriyaki Chicken Skillet Meals contains approximately 0 grams of fiber in 1 cup frozen (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken Skillet Meals for healthier you!

What vitamins and minerals are in a Teriyaki Chicken Skillet Meals?

Teriyaki Chicken Skillet Meals contains following minerals:

  • Teriyaki Chicken Skillet Meals has 10mg of Calcium.
  • Teriyaki Chicken Skillet Meals has 870mg of Sodium, Na.
  • Teriyaki Chicken Skillet Meals has 220mg of Potassium, K.
  • Teriyaki Chicken Skillet Meals has 0.8mg of Iron.

General

Does Teriyaki Chicken Skillet Meals contain caffeine?

Teriyaki Chicken Skillet Meals does not contain any caffeine.

Does Teriyaki Chicken Skillet Meals contain alcohol?

Teriyaki Chicken Skillet Meals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken Skillet Meals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken Skillet Meals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Chicken Skillet Meals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Chicken Skillet Meals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken Skillet Meals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Chicken Skillet Meals for free?

Yes! Since Teriyaki Chicken Skillet Meals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Chicken Skillet Meals with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Chicken Skillet Meals and adds it to your daily hydration log. Simply log Teriyaki Chicken Skillet Meals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Chicken Skillet Meals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken Skillet Meals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Chicken Skillet Meals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Chicken Skillet Meals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Chicken Skillet Meals

Protein in Teriyaki Chicken Skillet Meals supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Chicken Skillet Meals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Chicken Skillet Meals supports immune function.

Supports immune function in Teriyaki Chicken Skillet Meals is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Chicken Skillet Meals helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Chicken Skillet Meals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Chicken Skillet Meals provides energy.

Provides energy in Teriyaki Chicken Skillet Meals can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Chicken Skillet Meals supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Chicken Skillet Meals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Chicken Skillet Meals helps in weight management.

Helps in weight management in Teriyaki Chicken Skillet Meals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Chicken Skillet Meals aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Chicken Skillet Meals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Chicken Skillet Meals supports bone health.

Supports bone health in Teriyaki Chicken Skillet Meals plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Chicken Skillet Meals improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Chicken Skillet Meals is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Chicken Skillet Meals regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Chicken Skillet Meals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki Chicken Skillet Meals supports fluid balance.

Maintains Fluid Balance in Teriyaki Chicken Skillet Meals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Chicken Skillet Meals supports nerve function.

Supports Nerve Function in Teriyaki Chicken Skillet Meals helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Chicken Skillet Meals helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Chicken Skillet Meals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Chicken Skillet Meals supports muscle function.

Aids Muscle Function in Teriyaki Chicken Skillet Meals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Chicken Skillet Meals aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Chicken Skillet Meals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Chicken Skillet Meals helps balance pH levels.

Balances pH Levels in Teriyaki Chicken Skillet Meals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Chicken Skillet Meals supports bone health.

Supports Bone Health in Teriyaki Chicken Skillet Meals helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup frozen Teriyaki Chicken Skillet Meals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP