Teriyaki Chicken Skillet Meals

H-E-B

Total Energy

140

kcal

34.41

% from carbs

43.01

% from protein

22.58

% from fats

In 140 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Cholesterol

65mg

21.7%


Sodium, Na

870mg

37.8%


Potassium, K

220mg

4.7%


Total Carbohydrates

12g

4.4%


Sugars

7g

14%


Protein

15g

30%






Calcium, Ca

10mg


Iron, Fe

0.8mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Chicken Skillet Meals

A typical serving 1 cup frozen of Teriyaki Chicken Skillet Meals (140 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Chicken Skillet Meals depends on the ingredients and preparation method. On average, one serving 1 cup frozen (140 grams) of Teriyaki Chicken Skillet Meals contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Chicken Skillet Meals depends on the ingredients exists in it. On average, 1 cup frozen of Teriyaki Chicken Skillet Meals (about 140 grams) contains approximately 15 grams of protein.

On average, 1 cup frozen (about 140 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 140 grams) contains about 12 grams of carbohydrates.

Teriyaki Chicken Skillet Meals contains approximately 0 grams of fiber in 1 cup frozen (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 cup frozen Teriyaki Chicken Skillet Meals

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.