Italian Sausage & Rigatoni Skillet Meal

H-E-B

Total Energy

450

kcal

57.78

% from carbs

14.22

% from protein

28

% from fats

In 207 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

690mg

30%

Potassium, K

370mg

7.9%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

60mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage & Rigatoni Skillet Meal

A typical serving 1 cup of Italian Sausage & Rigatoni Skillet Meal (207 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage & Rigatoni Skillet Meal depends on the ingredients and preparation method. On average, one serving 1 cup (207 grams) of Italian Sausage & Rigatoni Skillet Meal contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage & Rigatoni Skillet Meal depends on the ingredients exists in it. On average, 1 cup of Italian Sausage & Rigatoni Skillet Meal (about 207 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 207 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 207 grams) contains about 65 grams of carbohydrates.

Italian Sausage & Rigatoni Skillet Meal contains approximately 3 grams of fiber in 1 cup (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 cup Italian Sausage & Rigatoni Skillet Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.