Italian Sausage & Rigatoni Skillet Meal
H-E-B
14.22
% from protein57.78
% from carbs57.78
% from fatNutrition Facts
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Italian Sausage & Rigatoni Skillet Meal Nutrients FAQs
Nutrients
- Italian Sausage & Rigatoni Skillet Meal has 60mg of Calcium.
- Italian Sausage & Rigatoni Skillet Meal has 690mg of Sodium, Na.
- Italian Sausage & Rigatoni Skillet Meal has 370mg of Potassium, K.
- Italian Sausage & Rigatoni Skillet Meal has 3.5mg of Iron.
What is the calorie content of Italian Sausage & Rigatoni Skillet Meal?
A typical serving 1 cup (207 grams) of Italian Sausage & Rigatoni Skillet Meal contains approximately 450 calories.
You can check the exact calorie content by logging Italian Sausage & Rigatoni Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Sausage & Rigatoni Skillet Meal have?
The amount of fat in Italian Sausage & Rigatoni Skillet Meal depends on the ingredients and preparation method. On average, one serving 1 cup (207 grams) of Italian Sausage & Rigatoni Skillet Meal contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Sausage & Rigatoni Skillet Meal have?
The protein content in Italian Sausage & Rigatoni Skillet Meal depends on the ingredients exists in it. On average, 1 cup (207 grams) of Italian Sausage & Rigatoni Skillet Meal contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Sausage & Rigatoni Skillet Meal, Download Nutribit app for healthier you!
How much sugar does a Italian Sausage & Rigatoni Skillet Meal have?
On average, 1 cup (207 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage & Rigatoni Skillet Meal.
How Much carbohydrates (carbs) is in Italian Sausage & Rigatoni Skillet Meal?
The amount of carbohydrates (carbs) in Italian Sausage & Rigatoni Skillet Meal depends on its serving size and preparation. On average, 1 cup (207 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Sausage & Rigatoni Skillet Meal.
How Much Fiber is in Italian Sausage & Rigatoni Skillet Meal?
Italian Sausage & Rigatoni Skillet Meal contains approximately 3 grams of fiber in 1 cup (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage & Rigatoni Skillet Meal for healthier you!
What vitamins and minerals are in a Italian Sausage & Rigatoni Skillet Meal?
Italian Sausage & Rigatoni Skillet Meal contains following minerals:
General
Does Italian Sausage & Rigatoni Skillet Meal contain caffeine?
Italian Sausage & Rigatoni Skillet Meal does not contain any caffeine.
Does Italian Sausage & Rigatoni Skillet Meal contain alcohol?
Italian Sausage & Rigatoni Skillet Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Sausage & Rigatoni Skillet Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage & Rigatoni Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Sausage & Rigatoni Skillet Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Sausage & Rigatoni Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage & Rigatoni Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Sausage & Rigatoni Skillet Meal for free?
Yes! Since Italian Sausage & Rigatoni Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Sausage & Rigatoni Skillet Meal with water tracking feature?
Nutribit automatically calculates the water content of Italian Sausage & Rigatoni Skillet Meal and adds it to your daily hydration log. Simply log Italian Sausage & Rigatoni Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Sausage & Rigatoni Skillet Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage & Rigatoni Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Sausage & Rigatoni Skillet Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Sausage & Rigatoni Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Sausage & Rigatoni Skillet Meal
Total Carbohydrates in Italian Sausage & Rigatoni Skillet Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Sausage & Rigatoni Skillet Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Sausage & Rigatoni Skillet Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Sausage & Rigatoni Skillet Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Sausage & Rigatoni Skillet Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Sausage & Rigatoni Skillet Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Sausage & Rigatoni Skillet Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Sausage & Rigatoni Skillet Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Sausage & Rigatoni Skillet Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Sausage & Rigatoni Skillet Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Sausage & Rigatoni Skillet Meal enhances brain function and helps improve memory and focus.
Glucose from Italian Sausage & Rigatoni Skillet Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Sausage & Rigatoni Skillet Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Sausage & Rigatoni Skillet Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Sausage & Rigatoni Skillet Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Sausage & Rigatoni Skillet Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Sausage & Rigatoni Skillet Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Sausage & Rigatoni Skillet Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Sausage & Rigatoni Skillet Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Sausage & Rigatoni Skillet Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Sausage & Rigatoni Skillet Meal supports building and repairing tissues.
Builds and repairs tissues in Italian Sausage & Rigatoni Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Sausage & Rigatoni Skillet Meal supports immune function.
Supports immune function in Italian Sausage & Rigatoni Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Sausage & Rigatoni Skillet Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Sausage & Rigatoni Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Sausage & Rigatoni Skillet Meal provides energy.
Provides energy in Italian Sausage & Rigatoni Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Sausage & Rigatoni Skillet Meal supports muscle growth and strength.
Supports muscle growth and strength in Italian Sausage & Rigatoni Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Sausage & Rigatoni Skillet Meal helps in weight management.
Helps in weight management in Italian Sausage & Rigatoni Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Sausage & Rigatoni Skillet Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Sausage & Rigatoni Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Sausage & Rigatoni Skillet Meal supports bone health.
Supports bone health in Italian Sausage & Rigatoni Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Sausage & Rigatoni Skillet Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Sausage & Rigatoni Skillet Meal is essential for the health and growth of hair, skin, and nails.
Protein in Italian Sausage & Rigatoni Skillet Meal regulates blood sugar levels.
Regulates blood sugar levels in Italian Sausage & Rigatoni Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Sausage & Rigatoni Skillet Meal supports fluid balance.
Maintains Fluid Balance in Italian Sausage & Rigatoni Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Sausage & Rigatoni Skillet Meal supports nerve function.
Supports Nerve Function in Italian Sausage & Rigatoni Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Sausage & Rigatoni Skillet Meal helps regulate blood pressure.
Regulates Blood Pressure in Italian Sausage & Rigatoni Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Sausage & Rigatoni Skillet Meal supports muscle function.
Aids Muscle Function in Italian Sausage & Rigatoni Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Sausage & Rigatoni Skillet Meal aids nutrient absorption.
Improves Nutrient Absorption in Italian Sausage & Rigatoni Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Sausage & Rigatoni Skillet Meal helps balance pH levels.
Balances pH Levels in Italian Sausage & Rigatoni Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Sausage & Rigatoni Skillet Meal supports bone health.
Supports Bone Health in Italian Sausage & Rigatoni Skillet Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 cup Italian Sausage & Rigatoni Skillet Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.