Chicken Teriyaki Skillet Meal
@ease
22.54
% from protein69.86
% from carbs69.86
% from fatNutrition Facts
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Chicken Teriyaki Skillet Meal Nutrients FAQs
Nutrients
- Vitamin A:Chicken Teriyaki Skillet Meal has 1500 IU of Vitamin A.
- Vitamin C:Chicken Teriyaki Skillet Meal has 15 mg of Vitamin C.
- Chicken Teriyaki Skillet Meal has 52mg of Calcium.
- Chicken Teriyaki Skillet Meal has 1020mg of Sodium, Na.
- Chicken Teriyaki Skillet Meal has 1.44mg of Iron.
What is the calorie content of Chicken Teriyaki Skillet Meal?
A typical serving 2 cups frozen (215 grams) of Chicken Teriyaki Skillet Meal contains approximately 180 calories.
You can check the exact calorie content by logging Chicken Teriyaki Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Teriyaki Skillet Meal have?
The amount of fat in Chicken Teriyaki Skillet Meal depends on the ingredients and preparation method. On average, one serving 2 cups frozen (215 grams) of Chicken Teriyaki Skillet Meal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Teriyaki Skillet Meal have?
The protein content in Chicken Teriyaki Skillet Meal depends on the ingredients exists in it. On average, 2 cups frozen (215 grams) of Chicken Teriyaki Skillet Meal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Teriyaki Skillet Meal, Download Nutribit app for healthier you!
How much sugar does a Chicken Teriyaki Skillet Meal have?
On average, 2 cups frozen (215 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Teriyaki Skillet Meal.
How Much carbohydrates (carbs) is in Chicken Teriyaki Skillet Meal?
The amount of carbohydrates (carbs) in Chicken Teriyaki Skillet Meal depends on its serving size and preparation. On average, 2 cups frozen (215 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Teriyaki Skillet Meal.
How Much Fiber is in Chicken Teriyaki Skillet Meal?
Chicken Teriyaki Skillet Meal contains approximately 3 grams of fiber in 2 cups frozen (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Teriyaki Skillet Meal for healthier you!
What vitamins and minerals are in a Chicken Teriyaki Skillet Meal?
Vitamins in Chicken Teriyaki Skillet Meal:
Chicken Teriyaki Skillet Meal contains following minerals:
General
Does Chicken Teriyaki Skillet Meal contain caffeine?
Chicken Teriyaki Skillet Meal does not contain any caffeine.
Does Chicken Teriyaki Skillet Meal contain alcohol?
Chicken Teriyaki Skillet Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Teriyaki Skillet Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Teriyaki Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Teriyaki Skillet Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Teriyaki Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Teriyaki Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Teriyaki Skillet Meal for free?
Yes! Since Chicken Teriyaki Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Teriyaki Skillet Meal with water tracking feature?
Nutribit automatically calculates the water content of Chicken Teriyaki Skillet Meal and adds it to your daily hydration log. Simply log Chicken Teriyaki Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Teriyaki Skillet Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Teriyaki Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Teriyaki Skillet Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Teriyaki Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Teriyaki Skillet Meal
Protein and Vitamin A in Chicken Teriyaki Skillet Meal supports bone health.
Protein in Chicken Teriyaki Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Teriyaki Skillet Meal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Teriyaki Skillet Meal supports building and repairing tissues.
Builds and repairs tissues in Chicken Teriyaki Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Teriyaki Skillet Meal supports immune function.
Supports immune function in Chicken Teriyaki Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Teriyaki Skillet Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Teriyaki Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Teriyaki Skillet Meal provides energy.
Provides energy in Chicken Teriyaki Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Teriyaki Skillet Meal supports muscle growth and strength.
Supports muscle growth and strength in Chicken Teriyaki Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Teriyaki Skillet Meal helps in weight management.
Helps in weight management in Chicken Teriyaki Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Teriyaki Skillet Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Teriyaki Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Teriyaki Skillet Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Teriyaki Skillet Meal is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Teriyaki Skillet Meal regulates blood sugar levels.
Regulates blood sugar levels in Chicken Teriyaki Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Teriyaki Skillet Meal supports eye health.
Vitamin A in Chicken Teriyaki Skillet Meal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Teriyaki Skillet Meal boosts immune function.
Vitamin A in Chicken Teriyaki Skillet Meal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Teriyaki Skillet Meal promotes healthy skin.
Vitamin A in Chicken Teriyaki Skillet Meal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Teriyaki Skillet Meal enhances reproductive health.
Vitamin A in Chicken Teriyaki Skillet Meal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Teriyaki Skillet Meal reduces the risk of certain cancers.
Vitamin A in Chicken Teriyaki Skillet Meal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Teriyaki Skillet Meal promotes healthy development during pregnancy.
Vitamin A in Chicken Teriyaki Skillet Meal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Teriyaki Skillet Meal maintains healthy mucous membranes.
Vitamin A in Chicken Teriyaki Skillet Meal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Teriyaki Skillet Meal improves wound healing.
Vitamin A in Chicken Teriyaki Skillet Meal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Teriyaki Skillet Meal may reduce the risk of macular degeneration.
Vitamin A in Chicken Teriyaki Skillet Meal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Teriyaki Skillet Meal supports fluid balance.
Maintains Fluid Balance in Chicken Teriyaki Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Teriyaki Skillet Meal supports nerve function.
Supports Nerve Function in Chicken Teriyaki Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Teriyaki Skillet Meal helps regulate blood pressure.
Regulates Blood Pressure in Chicken Teriyaki Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Teriyaki Skillet Meal supports muscle function.
Aids Muscle Function in Chicken Teriyaki Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Teriyaki Skillet Meal aids nutrient absorption.
Improves Nutrient Absorption in Chicken Teriyaki Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Teriyaki Skillet Meal helps balance pH levels.
Balances pH Levels in Chicken Teriyaki Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Teriyaki Skillet Meal supports bone health.
Supports Bone Health in Chicken Teriyaki Skillet Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 cups frozen Chicken Teriyaki Skillet Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.