Texas Roots Mustard Greens
H-E-B
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Texas Roots Mustard Greens Nutrients FAQs
Nutrients
- Texas Roots Mustard Greens has 100mg of Calcium.
- Texas Roots Mustard Greens has 15mg of Sodium, Na.
- Texas Roots Mustard Greens has 330mg of Potassium, K.
- Texas Roots Mustard Greens has 1mg of Iron.
What is the calorie content of Texas Roots Mustard Greens?
A typical serving 2.5 cups (85 grams) of Texas Roots Mustard Greens contains approximately 25 calories.
You can check the exact calorie content by logging Texas Roots Mustard Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Roots Mustard Greens have?
The amount of fat in Texas Roots Mustard Greens depends on the ingredients and preparation method. On average, one serving 2.5 cups (85 grams) of Texas Roots Mustard Greens contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Roots Mustard Greens have?
The protein content in Texas Roots Mustard Greens depends on the ingredients exists in it. On average, 2.5 cups (85 grams) of Texas Roots Mustard Greens contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Roots Mustard Greens, Download Nutribit app for healthier you!
How much sugar does a Texas Roots Mustard Greens have?
On average, 2.5 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Roots Mustard Greens.
How Much carbohydrates (carbs) is in Texas Roots Mustard Greens?
The amount of carbohydrates (carbs) in Texas Roots Mustard Greens depends on its serving size and preparation. On average, 2.5 cups (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Roots Mustard Greens.
How Much Fiber is in Texas Roots Mustard Greens?
Texas Roots Mustard Greens contains approximately 3 grams of fiber in 2.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Roots Mustard Greens for healthier you!
What vitamins and minerals are in a Texas Roots Mustard Greens?
Texas Roots Mustard Greens contains following minerals:
General
Does Texas Roots Mustard Greens contain caffeine?
Texas Roots Mustard Greens does not contain any caffeine.
Does Texas Roots Mustard Greens contain alcohol?
Texas Roots Mustard Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Roots Mustard Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Roots Mustard Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Roots Mustard Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Roots Mustard Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Roots Mustard Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Roots Mustard Greens for free?
Yes! Since Texas Roots Mustard Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Roots Mustard Greens with water tracking feature?
Nutribit automatically calculates the water content of Texas Roots Mustard Greens and adds it to your daily hydration log. Simply log Texas Roots Mustard Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Roots Mustard Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Roots Mustard Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Roots Mustard Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Roots Mustard Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Roots Mustard Greens
How to burn 25 calories?
The amount of exercise required to burn off 2.5 cups Texas Roots Mustard Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.