Texas Style Rice, Jardin

H-E-B

Total Energy

240

kcal

86.53

% from carbs

9.8

% from protein

3.67

% from fats

In 70 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

640mg

27.8%


Potassium, K

210mg

4.5%


Total Carbohydrates

53g

19.3%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

400IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Texas Style Rice, Jardin

A typical serving 0.25 cup dry of Texas Style Rice, Jardin (70 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Texas Style Rice, Jardin depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (70 grams) of Texas Style Rice, Jardin contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Texas Style Rice, Jardin depends on the ingredients exists in it. On average, 0.25 cup dry of Texas Style Rice, Jardin (about 70 grams) contains approximately 6 grams of protein.

On average, 0.25 cup dry (about 70 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 70 grams) contains about 53 grams of carbohydrates.

Texas Style Rice, Jardin contains approximately 2 grams of fiber in 0.25 cup dry (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 0.25 cup dry Texas Style Rice, Jardin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.