Indian Style Easy-Rice
H-E-B
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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Indian Style Rice Salad
Game Plan
Indian Style Easy-Rice Nutrients FAQs
Nutrients
- Indian Style Easy-Rice has 10mg of Calcium.
- Indian Style Easy-Rice has 490mg of Sodium, Na.
- Indian Style Easy-Rice has 210mg of Potassium, K.
- Indian Style Easy-Rice has 1mg of Iron.
What is the calorie content of Indian Style Easy-Rice?
A typical serving 1 cup (140 grams) of Indian Style Easy-Rice contains approximately 220 calories.
You can check the exact calorie content by logging Indian Style Easy-Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Style Easy-Rice have?
The amount of fat in Indian Style Easy-Rice depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Indian Style Easy-Rice contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Style Easy-Rice have?
The protein content in Indian Style Easy-Rice depends on the ingredients exists in it. On average, 1 cup (140 grams) of Indian Style Easy-Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Style Easy-Rice, Download Nutribit app for healthier you!
How much sugar does a Indian Style Easy-Rice have?
On average, 1 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Style Easy-Rice.
How Much carbohydrates (carbs) is in Indian Style Easy-Rice?
The amount of carbohydrates (carbs) in Indian Style Easy-Rice depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Style Easy-Rice.
How Much Fiber is in Indian Style Easy-Rice?
Indian Style Easy-Rice contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Style Easy-Rice for healthier you!
What vitamins and minerals are in a Indian Style Easy-Rice?
Indian Style Easy-Rice contains following minerals:
General
Does Indian Style Easy-Rice contain caffeine?
Indian Style Easy-Rice does not contain any caffeine.
Does Indian Style Easy-Rice contain alcohol?
Indian Style Easy-Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Style Easy-Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Style Easy-Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Style Easy-Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Style Easy-Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Style Easy-Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Style Easy-Rice for free?
Yes! Since Indian Style Easy-Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Style Easy-Rice with water tracking feature?
Nutribit automatically calculates the water content of Indian Style Easy-Rice and adds it to your daily hydration log. Simply log Indian Style Easy-Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Style Easy-Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Style Easy-Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Style Easy-Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Style Easy-Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Style Easy-Rice
Total Carbohydrates in Indian Style Easy-Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Indian Style Easy-Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Indian Style Easy-Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Indian Style Easy-Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Indian Style Easy-Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Indian Style Easy-Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Indian Style Easy-Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Indian Style Easy-Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Indian Style Easy-Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Indian Style Easy-Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Indian Style Easy-Rice enhances brain function and helps improve memory and focus.
Glucose from Indian Style Easy-Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Indian Style Easy-Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Indian Style Easy-Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Indian Style Easy-Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Indian Style Easy-Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Indian Style Easy-Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Indian Style Easy-Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Indian Style Easy-Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Indian Style Easy-Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Indian Style Easy-Rice supports fluid balance.
Maintains Fluid Balance in Indian Style Easy-Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Indian Style Easy-Rice supports nerve function.
Supports Nerve Function in Indian Style Easy-Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Indian Style Easy-Rice helps regulate blood pressure.
Regulates Blood Pressure in Indian Style Easy-Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Indian Style Easy-Rice supports muscle function.
Aids Muscle Function in Indian Style Easy-Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Indian Style Easy-Rice aids nutrient absorption.
Improves Nutrient Absorption in Indian Style Easy-Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Indian Style Easy-Rice helps balance pH levels.
Balances pH Levels in Indian Style Easy-Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Indian Style Easy-Rice supports bone health.
Supports Bone Health in Indian Style Easy-Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Indian Style Easy-Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.