Easy-Rice, Indian Style
H-E-B
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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Easy-Rice, Indian Style Nutrients FAQs
Nutrients
- Easy-Rice, Indian Style has 10mg of Calcium.
- Easy-Rice, Indian Style has 490mg of Sodium, Na.
- Easy-Rice, Indian Style has 210mg of Potassium, K.
- Easy-Rice, Indian Style has 1mg of Iron.
What is the calorie content of Easy-Rice, Indian Style?
A typical serving 1 cup (140 grams) of Easy-Rice, Indian Style contains approximately 220 calories.
You can check the exact calorie content by logging Easy-Rice, Indian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easy-Rice, Indian Style have?
The amount of fat in Easy-Rice, Indian Style depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Easy-Rice, Indian Style contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easy-Rice, Indian Style have?
The protein content in Easy-Rice, Indian Style depends on the ingredients exists in it. On average, 1 cup (140 grams) of Easy-Rice, Indian Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Easy-Rice, Indian Style, Download Nutribit app for healthier you!
How much sugar does a Easy-Rice, Indian Style have?
On average, 1 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy-Rice, Indian Style.
How Much carbohydrates (carbs) is in Easy-Rice, Indian Style?
The amount of carbohydrates (carbs) in Easy-Rice, Indian Style depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easy-Rice, Indian Style.
How Much Fiber is in Easy-Rice, Indian Style?
Easy-Rice, Indian Style contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easy-Rice, Indian Style for healthier you!
What vitamins and minerals are in a Easy-Rice, Indian Style?
Easy-Rice, Indian Style contains following minerals:
General
Does Easy-Rice, Indian Style contain caffeine?
Easy-Rice, Indian Style does not contain any caffeine.
Does Easy-Rice, Indian Style contain alcohol?
Easy-Rice, Indian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easy-Rice, Indian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy-Rice, Indian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easy-Rice, Indian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easy-Rice, Indian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy-Rice, Indian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easy-Rice, Indian Style for free?
Yes! Since Easy-Rice, Indian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easy-Rice, Indian Style with water tracking feature?
Nutribit automatically calculates the water content of Easy-Rice, Indian Style and adds it to your daily hydration log. Simply log Easy-Rice, Indian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Easy-Rice, Indian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easy-Rice, Indian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easy-Rice, Indian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easy-Rice, Indian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easy-Rice, Indian Style
Total Carbohydrates in Easy-Rice, Indian Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Easy-Rice, Indian Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Easy-Rice, Indian Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Easy-Rice, Indian Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Easy-Rice, Indian Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Easy-Rice, Indian Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Easy-Rice, Indian Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Easy-Rice, Indian Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Easy-Rice, Indian Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Easy-Rice, Indian Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Easy-Rice, Indian Style enhances brain function and helps improve memory and focus.
Glucose from Easy-Rice, Indian Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Easy-Rice, Indian Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Easy-Rice, Indian Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Easy-Rice, Indian Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Easy-Rice, Indian Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Easy-Rice, Indian Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Easy-Rice, Indian Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Easy-Rice, Indian Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Easy-Rice, Indian Style, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Easy-Rice, Indian Style supports fluid balance.
Maintains Fluid Balance in Easy-Rice, Indian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Easy-Rice, Indian Style supports nerve function.
Supports Nerve Function in Easy-Rice, Indian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Easy-Rice, Indian Style helps regulate blood pressure.
Regulates Blood Pressure in Easy-Rice, Indian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Easy-Rice, Indian Style supports muscle function.
Aids Muscle Function in Easy-Rice, Indian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Easy-Rice, Indian Style aids nutrient absorption.
Improves Nutrient Absorption in Easy-Rice, Indian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Easy-Rice, Indian Style helps balance pH levels.
Balances pH Levels in Easy-Rice, Indian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Easy-Rice, Indian Style supports bone health.
Supports Bone Health in Easy-Rice, Indian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Easy-Rice, Indian Style
Set Your Weight
7,000 steps
Average 2.3 ft stride
60 mins walk
5 km/hr or 3 mph
21 mins run
9 km/hr or 6 mph
52 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.