Tuna in Spring Water, Albacore, Chunk White

H-E-B

87.67

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 45 mg
15%

Sodium, Na 280 mg
12.2%

Potassium, K 220 mg
4.7%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.3 mg

Sugars, added 0 g

Tuna in Spring Water, Albacore, Chunk White Nutrients FAQs

Nutrients

What is the calorie content of Tuna in Spring Water, Albacore, Chunk White?

A typical serving 1 pouch (71 grams) of Tuna in Spring Water, Albacore, Chunk White contains approximately 70 calories.

You can check the exact calorie content by logging Tuna in Spring Water, Albacore, Chunk White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna in Spring Water, Albacore, Chunk White have?

The amount of fat in Tuna in Spring Water, Albacore, Chunk White depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Tuna in Spring Water, Albacore, Chunk White contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna in Spring Water, Albacore, Chunk White have?

The protein content in Tuna in Spring Water, Albacore, Chunk White depends on the ingredients exists in it. On average, 1 pouch (71 grams) of Tuna in Spring Water, Albacore, Chunk White contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna in Spring Water, Albacore, Chunk White, Download Nutribit app for healthier you!

How much sugar does a Tuna in Spring Water, Albacore, Chunk White have?

On average, 1 pouch (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna in Spring Water, Albacore, Chunk White.

How Much carbohydrates (carbs) is in Tuna in Spring Water, Albacore, Chunk White?

The amount of carbohydrates (carbs) in Tuna in Spring Water, Albacore, Chunk White depends on its serving size and preparation. On average, 1 pouch (71 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna in Spring Water, Albacore, Chunk White.

How Much Fiber is in Tuna in Spring Water, Albacore, Chunk White?

Tuna in Spring Water, Albacore, Chunk White contains approximately 0 grams of fiber in 1 pouch (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna in Spring Water, Albacore, Chunk White for healthier you!

What vitamins and minerals are in a Tuna in Spring Water, Albacore, Chunk White?

Tuna in Spring Water, Albacore, Chunk White contains following minerals:

  • Tuna in Spring Water, Albacore, Chunk White has 280mg of Sodium, Na.
  • Tuna in Spring Water, Albacore, Chunk White has 220mg of Potassium, K.
  • Tuna in Spring Water, Albacore, Chunk White has 0.3mg of Iron.

General

Does Tuna in Spring Water, Albacore, Chunk White contain caffeine?

Tuna in Spring Water, Albacore, Chunk White does not contain any caffeine.

Does Tuna in Spring Water, Albacore, Chunk White contain alcohol?

Tuna in Spring Water, Albacore, Chunk White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna in Spring Water, Albacore, Chunk White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna in Spring Water, Albacore, Chunk White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna in Spring Water, Albacore, Chunk White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna in Spring Water, Albacore, Chunk White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna in Spring Water, Albacore, Chunk White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna in Spring Water, Albacore, Chunk White for free?

Yes absolutely, Since Tuna in Spring Water, Albacore, Chunk White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna in Spring Water, Albacore, Chunk White with water tracking feature?

Tuna in Spring Water, Albacore, Chunk White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna in Spring Water, Albacore, Chunk White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna in Spring Water, Albacore, Chunk White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna in Spring Water, Albacore, Chunk White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna in Spring Water, Albacore, Chunk White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna in Spring Water, Albacore, Chunk White

Protein in Tuna in Spring Water, Albacore, Chunk White supports building and repairing tissues.

Builds and repairs tissues in Tuna in Spring Water, Albacore, Chunk White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna in Spring Water, Albacore, Chunk White supports immune function.

Supports immune function in Tuna in Spring Water, Albacore, Chunk White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna in Spring Water, Albacore, Chunk White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna in Spring Water, Albacore, Chunk White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna in Spring Water, Albacore, Chunk White provides energy.

Provides energy in Tuna in Spring Water, Albacore, Chunk White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna in Spring Water, Albacore, Chunk White supports muscle growth and strength.

Supports muscle growth and strength in Tuna in Spring Water, Albacore, Chunk White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna in Spring Water, Albacore, Chunk White helps in weight management.

Helps in weight management in Tuna in Spring Water, Albacore, Chunk White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna in Spring Water, Albacore, Chunk White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna in Spring Water, Albacore, Chunk White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna in Spring Water, Albacore, Chunk White supports bone health.

Supports bone health in Tuna in Spring Water, Albacore, Chunk White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna in Spring Water, Albacore, Chunk White improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna in Spring Water, Albacore, Chunk White is essential for the health and growth of hair, skin, and nails.

Protein in Tuna in Spring Water, Albacore, Chunk White regulates blood sugar levels.

Regulates blood sugar levels in Tuna in Spring Water, Albacore, Chunk White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Tuna in Spring Water, Albacore, Chunk White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP