Albacore Tuna in Water, White Meat, Chunk
H-E-B
90.23
% from protein3.01
% from carbs3.01
% from fatNutrition Facts
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Albacore Tuna in Water, White Meat, Chunk Nutrients FAQs
Nutrients
- Albacore Tuna in Water, White Meat, Chunk has 290mg of Sodium, Na.
- Albacore Tuna in Water, White Meat, Chunk has 282mg of Potassium, K.
- Albacore Tuna in Water, White Meat, Chunk has 0.36mg of Iron.
What is the calorie content of Albacore Tuna in Water, White Meat, Chunk?
A typical serving 1 can of Albacore Tuna in Water, White Meat, Chunk contains approximately 130 calories.
You can check the exact calorie content by logging Albacore Tuna in Water, White Meat, Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albacore Tuna in Water, White Meat, Chunk have?
The amount of fat in Albacore Tuna in Water, White Meat, Chunk depends on the ingredients and preparation method. On average, one serving 1 can of Albacore Tuna in Water, White Meat, Chunk contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albacore Tuna in Water, White Meat, Chunk have?
The protein content in Albacore Tuna in Water, White Meat, Chunk depends on the ingredients exists in it. On average, 1 can of Albacore Tuna in Water, White Meat, Chunk contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Albacore Tuna in Water, White Meat, Chunk, Download Nutribit app for healthier you!
How much sugar does a Albacore Tuna in Water, White Meat, Chunk have?
On average, 1 can contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore Tuna in Water, White Meat, Chunk.
How Much carbohydrates (carbs) is in Albacore Tuna in Water, White Meat, Chunk?
The amount of carbohydrates (carbs) in Albacore Tuna in Water, White Meat, Chunk depends on its serving size and preparation. On average, 1 can contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albacore Tuna in Water, White Meat, Chunk.
How Much Fiber is in Albacore Tuna in Water, White Meat, Chunk?
Albacore Tuna in Water, White Meat, Chunk contains approximately 0 grams of fiber in 1 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore Tuna in Water, White Meat, Chunk for healthier you!
What vitamins and minerals are in a Albacore Tuna in Water, White Meat, Chunk?
Albacore Tuna in Water, White Meat, Chunk contains following minerals:
General
Does Albacore Tuna in Water, White Meat, Chunk contain caffeine?
Albacore Tuna in Water, White Meat, Chunk does not contain any caffeine.
Does Albacore Tuna in Water, White Meat, Chunk contain alcohol?
Albacore Tuna in Water, White Meat, Chunk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albacore Tuna in Water, White Meat, Chunk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore Tuna in Water, White Meat, Chunk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albacore Tuna in Water, White Meat, Chunk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albacore Tuna in Water, White Meat, Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore Tuna in Water, White Meat, Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albacore Tuna in Water, White Meat, Chunk for free?
Yes absolutely, Since Albacore Tuna in Water, White Meat, Chunk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albacore Tuna in Water, White Meat, Chunk with water tracking feature?
Albacore Tuna in Water, White Meat, Chunk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Albacore Tuna in Water, White Meat, Chunk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albacore Tuna in Water, White Meat, Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albacore Tuna in Water, White Meat, Chunk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albacore Tuna in Water, White Meat, Chunk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albacore Tuna in Water, White Meat, Chunk
Protein in Albacore Tuna in Water, White Meat, Chunk supports building and repairing tissues.
Builds and repairs tissues in Albacore Tuna in Water, White Meat, Chunk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Albacore Tuna in Water, White Meat, Chunk supports immune function.
Supports immune function in Albacore Tuna in Water, White Meat, Chunk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Albacore Tuna in Water, White Meat, Chunk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Albacore Tuna in Water, White Meat, Chunk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Albacore Tuna in Water, White Meat, Chunk provides energy.
Provides energy in Albacore Tuna in Water, White Meat, Chunk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Albacore Tuna in Water, White Meat, Chunk supports muscle growth and strength.
Supports muscle growth and strength in Albacore Tuna in Water, White Meat, Chunk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Albacore Tuna in Water, White Meat, Chunk helps in weight management.
Helps in weight management in Albacore Tuna in Water, White Meat, Chunk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Albacore Tuna in Water, White Meat, Chunk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Albacore Tuna in Water, White Meat, Chunk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Albacore Tuna in Water, White Meat, Chunk supports bone health.
Supports bone health in Albacore Tuna in Water, White Meat, Chunk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Albacore Tuna in Water, White Meat, Chunk improves skin, hair, and nails.
Improves skin, hair, and nails in Albacore Tuna in Water, White Meat, Chunk is essential for the health and growth of hair, skin, and nails.
Protein in Albacore Tuna in Water, White Meat, Chunk regulates blood sugar levels.
Regulates blood sugar levels in Albacore Tuna in Water, White Meat, Chunk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 can Albacore Tuna in Water, White Meat, Chunk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.