Italian Dry Salami, Light
Galileo
41.18
% from protein5.88
% from carbs5.88
% from fatNutrition Facts
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Italian Dry Salami, Light Nutrients FAQs
Nutrients
- Italian Dry Salami, Light has 26mg of Calcium.
- Italian Dry Salami, Light has 500mg of Sodium, Na.
- Italian Dry Salami, Light has 0.36mg of Iron.
What is the calorie content of Italian Dry Salami, Light?
A typical serving 6 slices (28 grams) of Italian Dry Salami, Light contains approximately 70 calories.
You can check the exact calorie content by logging Italian Dry Salami, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Dry Salami, Light have?
The amount of fat in Italian Dry Salami, Light depends on the ingredients and preparation method. On average, one serving 6 slices (28 grams) of Italian Dry Salami, Light contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Dry Salami, Light have?
The protein content in Italian Dry Salami, Light depends on the ingredients exists in it. On average, 6 slices (28 grams) of Italian Dry Salami, Light contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Dry Salami, Light, Download Nutribit app for healthier you!
How much sugar does a Italian Dry Salami, Light have?
On average, 6 slices (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Dry Salami, Light.
How Much carbohydrates (carbs) is in Italian Dry Salami, Light?
The amount of carbohydrates (carbs) in Italian Dry Salami, Light depends on its serving size and preparation. On average, 6 slices (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Dry Salami, Light.
How Much Fiber is in Italian Dry Salami, Light?
Italian Dry Salami, Light contains approximately 0 grams of fiber in 6 slices (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Dry Salami, Light for healthier you!
What vitamins and minerals are in a Italian Dry Salami, Light?
Italian Dry Salami, Light contains following minerals:
General
Does Italian Dry Salami, Light contain caffeine?
Italian Dry Salami, Light does not contain any caffeine.
Does Italian Dry Salami, Light contain alcohol?
Italian Dry Salami, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Dry Salami, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Dry Salami, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Dry Salami, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Dry Salami, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Dry Salami, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Dry Salami, Light for free?
Yes! Since Italian Dry Salami, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Dry Salami, Light with water tracking feature?
Nutribit automatically calculates the water content of Italian Dry Salami, Light and adds it to your daily hydration log. Simply log Italian Dry Salami, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Dry Salami, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Dry Salami, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Dry Salami, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Dry Salami, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Dry Salami, Light
Sodium, Na in Italian Dry Salami, Light supports fluid balance.
Maintains Fluid Balance in Italian Dry Salami, Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Dry Salami, Light supports nerve function.
Supports Nerve Function in Italian Dry Salami, Light helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Dry Salami, Light helps regulate blood pressure.
Regulates Blood Pressure in Italian Dry Salami, Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Dry Salami, Light supports muscle function.
Aids Muscle Function in Italian Dry Salami, Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Dry Salami, Light aids nutrient absorption.
Improves Nutrient Absorption in Italian Dry Salami, Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Dry Salami, Light helps balance pH levels.
Balances pH Levels in Italian Dry Salami, Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Dry Salami, Light supports bone health.
Supports Bone Health in Italian Dry Salami, Light helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 6 slices Italian Dry Salami, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.